Fit for You personal fitness training, was started in 1998 and has grown to provide clients with the best personal trainer to aid a complete Health, Nutrition and Lifestyle Service.
Personal Training, Presentations, Rehabilitation, Nutrition, Massage & Lifestyle Coaching are just a few of the benefits using Fit for You.
We have extensive experience in dealing with all Health issues including; Diabetes, Cancer, Weight Loss, Blood Pressure, Cholesterol, Sports Injury, Post Operative, Pre-Post Natal, Fat Loss, Muscle Gain, Back Pain relief, strokes, and many more!
Personal trainer Phil Cordell, plus a range of associates, are dedicated to helping people increase their Health & Fitness.
Phil Cordell is an ex-serviceman, now a professional personal trainer to find out how he can help you with finding out what areas you need to prioritise, feel free to contact us
If you would like to book 1 to 1 training with me click here
Looking for Personalised Fitness Classes click here
phil – who has written 108 posts on Fit for You.
