http://fitforyou.co.uk Just another WordPress site Mon, 30 Jan 2012 19:30:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://fitforyou.co.uk/best-personal-trainer/personal-trainer-durham/#comment-8 Tim Kennington Mon, 01 Nov 2010 10:36:18 +0000 http://fitforyou.co.uk/?page_id=805#comment-8 I'm looking to lose weight which I've but on over the last 3 years after I quid smoking and I'm not has physical has used be since leaving my previous job but also want to bulk up on muscle.I don't know where to start. I'm a bus driver so my eating times are all over the place, I don't know what I need to eat. I play cricket during the summer and I lose stamina after bowling 4 overs. I would like some help Thanks I’m looking to lose weight which I’ve but on over the last 3 years after I quid smoking and I’m not has physical has used be since leaving my previous job but also want to bulk up on muscle.I don’t know where to start.
I’m a bus driver so my eating times are all over the place, I don’t know what I need to eat. I play cricket during the summer and I lose stamina after bowling 4 overs. I would like some help Thanks

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