<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>fitforyou.co.uk &#187; Diet Nutrition</title>
	<atom:link href="http://fitforyou.co.uk/category/diet-nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitforyou.co.uk</link>
	<description>Fitness, Nutrition and Lifestyle Consultants</description>
	<lastBuildDate>Mon, 06 Sep 2010 19:10:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>If You Want to Age Gracefully &#8211; Don&#8217;t Eat This</title>
		<link>http://fitforyou.co.uk/diet-nutrition/metabolic-typing/eat-this/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/metabolic-typing/eat-this/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 10:31:08 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Aging Process]]></category>
		<category><![CDATA[Anti Inflammatory Foods]]></category>
		<category><![CDATA[Average Life Expectancy]]></category>
		<category><![CDATA[Dark Chocolate]]></category>
		<category><![CDATA[Dr Mercola]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Harmful Molecules]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Heart Disease Cancer]]></category>
		<category><![CDATA[High Heat]]></category>
		<category><![CDATA[Mediterranean Style]]></category>
		<category><![CDATA[Organic Fruits And Vegetables]]></category>
		<category><![CDATA[Pesticides And Herbicides]]></category>
		<category><![CDATA[Pulse Race]]></category>
		<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[Style Diet]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[U S News]]></category>
		<category><![CDATA[Unstable Molecules]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1481</guid>
		<description><![CDATA[Posted By Dr. Mercola &#124; August 17 2010 &#124; 18,208 views You can slow down your aging process and help stave off heart disease, cancer, and diabetes. U.S. News &#38; World Report offers some tips on how to do it: Free radicals. Free radicals are chemically unstable molecules that attack your cells and damage your DNA. You can limit your [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/health-lifestyle/heart-disease-cholesterol/' rel='bookmark' title='Permanent Link: Heart Disease &#038; Cholesterol'>Heart Disease &#038; Cholesterol</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/deceptively-advertised-foods-part-2/' rel='bookmark' title='Permanent Link: Foods That Are Deceptively Advertised Part 2'>Foods That Are Deceptively Advertised Part 2</a></li>
<li><a href='http://fitforyou.co.uk/fitness/climbing-high-for-diabetes/' rel='bookmark' title='Permanent Link: Climbing High for Diabetes'>Climbing High for Diabetes</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/metabolic-typing/eat-this/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meal Suggestion &#8211; Breakfast</title>
		<link>http://fitforyou.co.uk/diet-nutrition/meal-suggestion-2/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/meal-suggestion-2/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 05:58:54 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Grilled Tomato]]></category>
		<category><![CDATA[Metabolic Type]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Proportions]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Suggestion]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1292</guid>
		<description><![CDATA[The plate of food in this picture shows a balanced healthy meal, that has protein fat and carbohydrates, all without any processing. 2 Eggs, fried in olive oil, mushrooms and grilled Tomato. This is what we are talking about when we ask our clients to eat healthily. To adjust to your specific Metabolic Type, you would just [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/meal-suggestion/' rel='bookmark' title='Permanent Link: Meal Suggestion &#8211; Tuna, Corgettes &#038; Squash'>Meal Suggestion &#8211; Tuna, Corgettes &#038; Squash</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/healthy-snack/' rel='bookmark' title='Permanent Link: Healthy Snack &#8211; Yoghurt, Apple &#038; Walnuts'>Healthy Snack &#8211; Yoghurt, Apple &#038; Walnuts</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/prostate-treatment/' rel='bookmark' title='Permanent Link: Low-carb diet as prostate treatment slowing cancer'>Low-carb diet as prostate treatment slowing cancer</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/meal-suggestion-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Snack &#8211; Yoghurt, Apple &amp; Walnuts</title>
		<link>http://fitforyou.co.uk/diet-nutrition/healthy-snack/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/healthy-snack/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 20:43:12 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Chopped Walnuts]]></category>
		<category><![CDATA[Healthy Snack]]></category>
		<category><![CDATA[Metabolic Type]]></category>
		<category><![CDATA[Proportions]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1240</guid>
		<description><![CDATA[The small bowl of food in this picture shows a balanced healthy snack, that has protein fat and carbohydrates, all without any processing. Natural (Total) Yoghurt, Chopped Apple &#38; Chopped Walnuts. This is what we are talking about when we ask our clients to eat healthily. To adjust to your specific Metabolic Type, you would just alter [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/meal-suggestion-2/' rel='bookmark' title='Permanent Link: Meal Suggestion &#8211; Breakfast'>Meal Suggestion &#8211; Breakfast</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/meal-suggestion/' rel='bookmark' title='Permanent Link: Meal Suggestion &#8211; Tuna, Corgettes &#038; Squash'>Meal Suggestion &#8211; Tuna, Corgettes &#038; Squash</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/dried-food/' rel='bookmark' title='Permanent Link: Healthy Dried Food?'>Healthy Dried Food?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/healthy-snack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meal Suggestion &#8211; Tuna, Corgettes &amp; Squash</title>
		<link>http://fitforyou.co.uk/diet-nutrition/meal-suggestion/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/meal-suggestion/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 20:44:30 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Balanced Meal]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Metabolic Type]]></category>
		<category><![CDATA[Proportions]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Seared Tuna]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Suggestion]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1128</guid>
		<description><![CDATA[The plate of food in this shows a healthy balanced meal, that has protein fat and carbohydrates, all without any processing. Seared Tuna, Sauted Corgettes &#38; Roast Squash This is what we are talking about when we ask our clients to cook healthily. To adjust to your specific Metabolic Type, you would just alter the [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/meal-suggestion-2/' rel='bookmark' title='Permanent Link: Meal Suggestion &#8211; Breakfast'>Meal Suggestion &#8211; Breakfast</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/healthy-snack/' rel='bookmark' title='Permanent Link: Healthy Snack &#8211; Yoghurt, Apple &#038; Walnuts'>Healthy Snack &#8211; Yoghurt, Apple &#038; Walnuts</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/red-meats/' rel='bookmark' title='Permanent Link: PERILS OF EATING RED MEATS'>PERILS OF EATING RED MEATS</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/meal-suggestion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranberry Juice</title>
		<link>http://fitforyou.co.uk/uncategorized/cranberry-juice/</link>
		<comments>http://fitforyou.co.uk/uncategorized/cranberry-juice/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 20:47:16 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Charles Poliquin]]></category>
		<category><![CDATA[Cranberry Juice]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[health and fitness uk]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Licorice]]></category>
		<category><![CDATA[Lunch Meal]]></category>
		<category><![CDATA[Morning Urine]]></category>
		<category><![CDATA[Seratonin]]></category>
		<category><![CDATA[Time Of Day]]></category>
		<category><![CDATA[Wrong Time]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1051</guid>
		<description><![CDATA[What are the health benefits to drinking cranberry juice? Regarding seratonin release, Charles Poliquin has been quoted to say &#8220;If your morning urine is overly acidic, and you also suffer from early morning fatigue, Licorice is probably the best adrenal rebuilding supplement for you. Take 2 tablets upon awakening, and two more with your lunch [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/deceptively-advertised-foods-part-2/' rel='bookmark' title='Permanent Link: Foods That Are Deceptively Advertised Part 2'>Foods That Are Deceptively Advertised Part 2</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/uncategorized/cranberry-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure</title>
		<link>http://fitforyou.co.uk/diet-nutrition/blood-pressure/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/blood-pressure/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 14:34:04 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Arteries]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Blood Pressure Medication]]></category>
		<category><![CDATA[Blood Volume]]></category>
		<category><![CDATA[Body Water]]></category>
		<category><![CDATA[Essential Hypertension]]></category>
		<category><![CDATA[F Batmanghelidj]]></category>
		<category><![CDATA[Fluctuation]]></category>
		<category><![CDATA[Gross Body]]></category>
		<category><![CDATA[Health Tip]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Immanuel Kant]]></category>
		<category><![CDATA[Lumina]]></category>
		<category><![CDATA[Pressure Physicians]]></category>
		<category><![CDATA[Red Cells]]></category>
		<category><![CDATA[Viscosity]]></category>
		<category><![CDATA[Water Deficiency]]></category>
		<category><![CDATA[Water Expert]]></category>
		<category><![CDATA[Water Volume]]></category>
		<category><![CDATA[Weekly Health]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1057</guid>
		<description><![CDATA[The Weekly Health Tip (From Philip Day) High blood pressure “Physicians think they are doing something for you by labelling what you have a disease.” – Immanuel Kant Continuing with the theme of water deficiency and salt shortages, how about high blood pressure? How many worldwide, do you imagine, suffer from this baleful condition? Many [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/health-lifestyle/heart-disease-cholesterol/' rel='bookmark' title='Permanent Link: Heart Disease &#038; Cholesterol'>Heart Disease &#038; Cholesterol</a></li>
<li><a href='http://fitforyou.co.uk/fitness/climbing-high-for-diabetes/' rel='bookmark' title='Permanent Link: Climbing High for Diabetes'>Climbing High for Diabetes</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/cholesterol/' rel='bookmark' title='Permanent Link: Cholesterol And A Clogged Media'>Cholesterol And A Clogged Media</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Most Effective Personal Training in the North East</title>
		<link>http://fitforyou.co.uk/diet-nutrition/personal-training/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/personal-training/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 22:24:32 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Press Articles]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Business Presentations]]></category>
		<category><![CDATA[diet training]]></category>
		<category><![CDATA[Durham]]></category>
		<category><![CDATA[Exercise Training]]></category>
		<category><![CDATA[Health Fitness]]></category>
		<category><![CDATA[Personal Health]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[personal trainer durham]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=970</guid>
		<description><![CDATA[The Most Effective Personal Training in the North East Health &#38; Fitness from Fit for You. See how you will benefit from 1 to1 training, business presentations and certified exercise training when you work with Fit for You. Related posts:Exercise &#038; Personal Training Video Meet Tracy &#038; Phil Video Fitness Newsletter


Related posts:<ol><li><a href='http://fitforyou.co.uk/fitness/exercise-personal-training-video/' rel='bookmark' title='Permanent Link: Exercise &#038; Personal Training Video'>Exercise &#038; Personal Training Video</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/personal-fitness/' rel='bookmark' title='Permanent Link: Meet Tracy &#038; Phil'>Meet Tracy &#038; Phil</a></li>
<li><a href='http://fitforyou.co.uk/fitness/fitness-newsletter/' rel='bookmark' title='Permanent Link: Video Fitness Newsletter'>Video Fitness Newsletter</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/personal-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cholesterol And A Clogged Media</title>
		<link>http://fitforyou.co.uk/diet-nutrition/cholesterol/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/cholesterol/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 16:47:22 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Breakfast Cereal]]></category>
		<category><![CDATA[Cereal Box]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Drug]]></category>
		<category><![CDATA[Coals]]></category>
		<category><![CDATA[Cream Cakes]]></category>
		<category><![CDATA[Credence]]></category>
		<category><![CDATA[Dail Mail]]></category>
		<category><![CDATA[Ezetimibe]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[Groundwork]]></category>
		<category><![CDATA[Health Sections]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[How To Lower Cholesterol]]></category>
		<category><![CDATA[How To Lower Cholesterol Levels]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Lol]]></category>
		<category><![CDATA[Nhs]]></category>
		<category><![CDATA[Readership]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[Reducing Cholesterol]]></category>
		<category><![CDATA[Simvastatin]]></category>
		<category><![CDATA[Sticky Stuff]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=944</guid>
		<description><![CDATA[Bad news in the newspapers (now there’s a change); statins can now give you cancer. The hopeless Jenny Hope, writing for the Dail Mail, describes the ongoing problems with Inegy, a combination cholesterol drug simvastatin/ezetimibe medication. But as usual, that’s not the real story, Jenny is. The real story is that since 1999, Jenny Hope and her [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/health-lifestyle/heart-disease-cholesterol/' rel='bookmark' title='Permanent Link: Heart Disease &#038; Cholesterol'>Heart Disease &#038; Cholesterol</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/metabolic-typing/cancer-vaccines/' rel='bookmark' title='Permanent Link: CANCER VACCINES &#8211; A MISTAKE'>CANCER VACCINES &#8211; A MISTAKE</a></li>
<li><a href='http://fitforyou.co.uk/health-lifestyle/sex-benefits/' rel='bookmark' title='Permanent Link: Nine Health Benefits of Sex'>Nine Health Benefits of Sex</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/cholesterol/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meet Tracy &amp; Phil</title>
		<link>http://fitforyou.co.uk/diet-nutrition/personal-fitness/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/personal-fitness/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:02:35 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Phil and Tracy]]></category>
		<category><![CDATA[Allinson]]></category>
		<category><![CDATA[Asda]]></category>
		<category><![CDATA[Business Clients]]></category>
		<category><![CDATA[Corporate Presentations]]></category>
		<category><![CDATA[Counsellor]]></category>
		<category><![CDATA[Exercise Training]]></category>
		<category><![CDATA[Federation Of Small Businesses]]></category>
		<category><![CDATA[fit for you phill]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Health Fitness Nutrition]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Houghton Le Spring]]></category>
		<category><![CDATA[Hydro Polymers]]></category>
		<category><![CDATA[Hydrotherm Massage]]></category>
		<category><![CDATA[Local Companies]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Office Supervisor]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<category><![CDATA[Personal Fitness Training]]></category>
		<category><![CDATA[Phil Cordell]]></category>
		<category><![CDATA[Psychotherapist]]></category>
		<category><![CDATA[Royal Mail]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=716</guid>
		<description><![CDATA[Phil Cordell began Fit for You in 1998, it began as a 1 to 1, mobile,  personal fitness training business, where he was&#8230;.. &#8230;..visiting people at their homes or places of work and training them. At the end of 1999, after 18mths in business, Phil was so busy he considered employing more trainers, but it [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/fitness/climbing-high-for-diabetes/' rel='bookmark' title='Permanent Link: Climbing High for Diabetes'>Climbing High for Diabetes</a></li>
<li><a href='http://fitforyou.co.uk/fitness/trainers-advice/' rel='bookmark' title='Permanent Link: How to use your Fitness Trainers Advice'>How to use your Fitness Trainers Advice</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/personal-training/' rel='bookmark' title='Permanent Link: The Most Effective Personal Training in the North East'>The Most Effective Personal Training in the North East</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/personal-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition Consultant &#8211; 20 Dietary Do&#8217;s and Don&#8217;ts</title>
		<link>http://fitforyou.co.uk/diet-nutrition/nutrition-consultant/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/nutrition-consultant/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 12:40:51 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[diet eating]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[dietary nutrition]]></category>
		<category><![CDATA[Dietary Tips]]></category>
		<category><![CDATA[Different Cooking Methods]]></category>
		<category><![CDATA[Diminishing Marginal Utility]]></category>
		<category><![CDATA[Dr Mercola]]></category>
		<category><![CDATA[Drink Tea]]></category>
		<category><![CDATA[Egg Salad]]></category>
		<category><![CDATA[Eyeballs]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Five Colors]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[Grocer]]></category>
		<category><![CDATA[Gse]]></category>
		<category><![CDATA[Inverse Proportion]]></category>
		<category><![CDATA[Lamata]]></category>
		<category><![CDATA[Law Of Diminishing Marginal Utility]]></category>
		<category><![CDATA[Living In Japan]]></category>
		<category><![CDATA[Margarine]]></category>
		<category><![CDATA[Metabolic Typing Diet]]></category>
		<category><![CDATA[Michael Pollan]]></category>
		<category><![CDATA[Nutrition Consultant]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Second Helpings]]></category>
		<category><![CDATA[Seven Tenths]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Tostitos]]></category>
		<category><![CDATA[Vending Machine]]></category>
		<category><![CDATA[Xss]]></category>
		<category><![CDATA[Yuck]]></category>
		<category><![CDATA[Yum]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=232</guid>
		<description><![CDATA[If you want to lose weight, or improve your health, whether you are exercising yourself or using a personal trainer, I would recommend that you follow these basic's as a foundation to your personal nutritional rules.


Related posts:<ol><li><a href='http://fitforyou.co.uk/press-articles/twitter-blog/' rel='bookmark' title='Permanent Link: Fit for You Twitter Blog is Live'>Fit for You Twitter Blog is Live</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/metabolic-typing-2/' rel='bookmark' title='Permanent Link: Dr. Price'>Dr. Price</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/nutrition-consultant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CANCER VACCINES &#8211; A MISTAKE</title>
		<link>http://fitforyou.co.uk/diet-nutrition/metabolic-typing/cancer-vaccines/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/metabolic-typing/cancer-vaccines/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 12:31:51 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Avoidance]]></category>
		<category><![CDATA[Cance]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[cancer research uk]]></category>
		<category><![CDATA[Cancer Vaccines]]></category>
		<category><![CDATA[Dr Mercola]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Hhv6]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Literature]]></category>
		<category><![CDATA[Merck]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Nicholas Regush]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Ploy]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Vaccination]]></category>
		<category><![CDATA[Vaccine Division]]></category>
		<category><![CDATA[Virus]]></category>
		<category><![CDATA[Worthwhile Book]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=229</guid>
		<description><![CDATA[CANCER VACCINES (A comment by Dr Mercola) Wouldn’t it be nice if we could just get a shot, or in the future just eat a plant that is reengineered to contain a vaccine that would rid of us cancer? Of course it would. Unfortunately that is not the way our bodies were designed. Cancer prevention [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/prostate-treatment/' rel='bookmark' title='Permanent Link: Low-carb diet as prostate treatment slowing cancer'>Low-carb diet as prostate treatment slowing cancer</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/red-meats/' rel='bookmark' title='Permanent Link: PERILS OF EATING RED MEATS'>PERILS OF EATING RED MEATS</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/vegetarians-cancer/' rel='bookmark' title='Permanent Link: Are Vegetarians Cancer Risks Reduced?'>Are Vegetarians Cancer Risks Reduced?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/metabolic-typing/cancer-vaccines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FOOD TIMELINE</title>
		<link>http://fitforyou.co.uk/diet-nutrition/food-timeline/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/food-timeline/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:57:08 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Common Food Allergies]]></category>
		<category><![CDATA[Continents]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Food Time]]></category>
		<category><![CDATA[Food Timeline]]></category>
		<category><![CDATA[Health Threat]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Time Line]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=185</guid>
		<description><![CDATA[Metabolic Typing takes this into consideration, plus the food is/was only available on certain continents/countries, and only allows that race of humans time to get adapt to it.


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/dried-food/' rel='bookmark' title='Permanent Link: Healthy Dried Food?'>Healthy Dried Food?</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/vegetarians-cancer/' rel='bookmark' title='Permanent Link: Are Vegetarians Cancer Risks Reduced?'>Are Vegetarians Cancer Risks Reduced?</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/your-health/' rel='bookmark' title='Permanent Link: How food effects your health'>How food effects your health</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/food-timeline/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Truths&#8230; about Diet &amp; Fitness</title>
		<link>http://fitforyou.co.uk/diet-nutrition/diet-fitness/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/diet-fitness/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 07:55:45 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Delicious Way]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[do low carb diets work]]></category>
		<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Food Diets]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Low Fat Diets]]></category>
		<category><![CDATA[nutrition diets]]></category>
		<category><![CDATA[Plain Fact]]></category>
		<category><![CDATA[Right Time]]></category>
		<category><![CDATA[Six Times]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=173</guid>
		<description><![CDATA[WARNING: These five truths will contradict everything you thought you knew about Diet &#38; Fitness. So&#8230; prepare yourself&#8230; First is the plain fact that it&#8217;s fat you need to lose&#8230; not weight . If you actually lose weight on most of the fad diets out there, you lose mostly water&#8230; not fat . You&#8217;re not [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/prostate-treatment/' rel='bookmark' title='Permanent Link: Low-carb diet as prostate treatment slowing cancer'>Low-carb diet as prostate treatment slowing cancer</a></li>
<li><a href='http://fitforyou.co.uk/fitness/trainers-advice/' rel='bookmark' title='Permanent Link: How to use your Fitness Trainers Advice'>How to use your Fitness Trainers Advice</a></li>
<li><a href='http://fitforyou.co.uk/fitness/crossfit-fitness/' rel='bookmark' title='Permanent Link: World-Class Crossfit Fitness in 100 Words'>World-Class Crossfit Fitness in 100 Words</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/diet-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Dried Food?</title>
		<link>http://fitforyou.co.uk/diet-nutrition/dried-food/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/dried-food/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 09:15:08 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Acorn]]></category>
		<category><![CDATA[Brick Wall]]></category>
		<category><![CDATA[Dental Treatment]]></category>
		<category><![CDATA[Digestive Process]]></category>
		<category><![CDATA[Dog Training]]></category>
		<category><![CDATA[Dried Food]]></category>
		<category><![CDATA[Dry Food]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[Extrusion]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Gastric Torsion]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Meat And Bones]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[Metabolic System]]></category>
		<category><![CDATA[Natural Water]]></category>
		<category><![CDATA[nutrition information]]></category>
		<category><![CDATA[Old Dog]]></category>
		<category><![CDATA[Pet Food Industry]]></category>
		<category><![CDATA[Raw Meat]]></category>
		<category><![CDATA[Water Content]]></category>
		<category><![CDATA[Wendy Volhard]]></category>
		<category><![CDATA[White Teeth]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=162</guid>
		<description><![CDATA[HEALTHY DRIED FOOD ? There is no such thing as a healthy &#8216;dried&#8217; food.  The cooking process (extrusion) is carried out at temperatures which damage proteins and DNA. The stomach is not able to digest dehydrated food which has had the natural water content and enzymes removed/destroyed. The animal attempts to compensate by taking water [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/health-lifestyle/dogs-diets/' rel='bookmark' title='Permanent Link: Dogs Diets &#8211; Are they dangerous?'>Dogs Diets &#8211; Are they dangerous?</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/food-timeline/' rel='bookmark' title='Permanent Link: FOOD TIMELINE'>FOOD TIMELINE</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/healthy-snack/' rel='bookmark' title='Permanent Link: Healthy Snack &#8211; Yoghurt, Apple &#038; Walnuts'>Healthy Snack &#8211; Yoghurt, Apple &#038; Walnuts</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/dried-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Milk Myth&#8230;</title>
		<link>http://fitforyou.co.uk/diet-nutrition/milk-myth/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/milk-myth/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 09:05:28 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Calcium Source]]></category>
		<category><![CDATA[Commercial Dairy]]></category>
		<category><![CDATA[Cow Milk]]></category>
		<category><![CDATA[Dairy Industry]]></category>
		<category><![CDATA[dairy milk bad for you , myth evolution]]></category>
		<category><![CDATA[Dr Mercola]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Food Product]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[high calcium foods list]]></category>
		<category><![CDATA[Important Health]]></category>
		<category><![CDATA[Journal Of Nutrition]]></category>
		<category><![CDATA[Mammary Glands]]></category>
		<category><![CDATA[metabolic typing for kids uk]]></category>
		<category><![CDATA[metabolic typing myth or truth]]></category>
		<category><![CDATA[Milk Myth]]></category>
		<category><![CDATA[Milk Yogurt]]></category>
		<category><![CDATA[National Dairy Council]]></category>
		<category><![CDATA[Nutrition Education]]></category>
		<category><![CDATA[Popular Press]]></category>
		<category><![CDATA[Secretion]]></category>
		<category><![CDATA[Turnip Greens]]></category>
		<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[Whole Milk]]></category>
		<category><![CDATA[Young Adulthood]]></category>
		<category><![CDATA[Young Adults]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=157</guid>
		<description><![CDATA[Milk Myth: What Your Body Really Needs A recent study claims that young adults are not drinking enough milk &#8212; at least according to press reports on the matter. But according to the study&#8217;s lead author Nicole Larson, the focus on the study was on calcium. The words &#8220;milk&#8221; and &#8220;calcium&#8221; are often used interchangeably [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/dried-food/' rel='bookmark' title='Permanent Link: Healthy Dried Food?'>Healthy Dried Food?</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/cholesterol/' rel='bookmark' title='Permanent Link: Cholesterol And A Clogged Media'>Cholesterol And A Clogged Media</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/red-meats/' rel='bookmark' title='Permanent Link: PERILS OF EATING RED MEATS'>PERILS OF EATING RED MEATS</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/milk-myth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Price</title>
		<link>http://fitforyou.co.uk/diet-nutrition/metabolic-typing-2/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/metabolic-typing-2/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 13:01:13 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Activators]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Allure]]></category>
		<category><![CDATA[Ancestors]]></category>
		<category><![CDATA[Biological Farming]]></category>
		<category><![CDATA[Civilized Man]]></category>
		<category><![CDATA[Convenience Foods]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dr Price]]></category>
		<category><![CDATA[Farming Methods]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Foodstuffs]]></category>
		<category><![CDATA[Founders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutrient Dense Foods]]></category>
		<category><![CDATA[Soil]]></category>
		<category><![CDATA[Supermarket Shelves]]></category>
		<category><![CDATA[Weston Price]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=140</guid>
		<description><![CDATA[The implications of Dr. Price&#8217;s research is profound. Dr Weston A Price was one of the founders of the &#8220;Metabolic Typing&#8221; nutritional program. If civilized man is to survive, he must somehow incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle. He must turn his back on the allure of civilized foodstuffs that [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/red-meats/' rel='bookmark' title='Permanent Link: PERILS OF EATING RED MEATS'>PERILS OF EATING RED MEATS</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/diet-fitness/' rel='bookmark' title='Permanent Link: Five Truths&#8230; about Diet &#038; Fitness'>Five Truths&#8230; about Diet &#038; Fitness</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/milk-myth/' rel='bookmark' title='Permanent Link: Milk Myth&#8230;'>Milk Myth&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/metabolic-typing-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suicide By Sugar</title>
		<link>http://fitforyou.co.uk/diet-nutrition/suicide-by-sugar/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/suicide-by-sugar/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 12:59:39 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Aggressiveness]]></category>
		<category><![CDATA[Body Chemistry]]></category>
		<category><![CDATA[Cavities]]></category>
		<category><![CDATA[Current Health]]></category>
		<category><![CDATA[Devastating Health]]></category>
		<category><![CDATA[Digestive System]]></category>
		<category><![CDATA[Emotional Effects]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Groundspring]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Crisis]]></category>
		<category><![CDATA[Health Tip]]></category>
		<category><![CDATA[Health Writer]]></category>
		<category><![CDATA[Hypoglycemia]]></category>
		<category><![CDATA[Low Self Esteem]]></category>
		<category><![CDATA[Nancy Appleton]]></category>
		<category><![CDATA[Nancy Appleton Phd]]></category>
		<category><![CDATA[National Addiction]]></category>
		<category><![CDATA[Physical Ailments]]></category>
		<category><![CDATA[Roller Coaster]]></category>
		<category><![CDATA[Sleeplessness]]></category>
		<category><![CDATA[Sugar Addiction]]></category>
		<category><![CDATA[Sweet Tooth]]></category>
		<category><![CDATA[Urltracker]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=138</guid>
		<description><![CDATA[Suicide By Sugar It is a dangerous, addictive white powder that can be found in abundance throughout this country. Once associated only with cavities and simple weight gain, it is now linked to a host of devastating health conditions including cancer, epilepsy, dementia, hypoglycemia, obesity, and more. In this book, sugar addiction expert Dr. Nancy [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/fitness/climbing-high-for-diabetes/' rel='bookmark' title='Permanent Link: Climbing High for Diabetes'>Climbing High for Diabetes</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/cholesterol/' rel='bookmark' title='Permanent Link: Cholesterol And A Clogged Media'>Cholesterol And A Clogged Media</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/blood-pressure/' rel='bookmark' title='Permanent Link: High Blood Pressure'>High Blood Pressure</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/suicide-by-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Reasons to Breastfeed &#8211; Breastfeeding advice</title>
		<link>http://fitforyou.co.uk/diet-nutrition/breastfeeding-advice/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/breastfeeding-advice/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 12:41:07 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Academy Of Family Physicians]]></category>
		<category><![CDATA[American Academy Of Family Physicians]]></category>
		<category><![CDATA[American College Of Obstetricians]]></category>
		<category><![CDATA[American College Of Obstetricians And Gynecologists]]></category>
		<category><![CDATA[Babies And Mothers]]></category>
		<category><![CDATA[Breast Milk]]></category>
		<category><![CDATA[Breastfed Infants]]></category>
		<category><![CDATA[Breastfeeding Rates]]></category>
		<category><![CDATA[Centers For Disease Control And Prevention]]></category>
		<category><![CDATA[Centers For Disease Control And Prevention Cdc]]></category>
		<category><![CDATA[Disease Control And Prevention]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Health Goal]]></category>
		<category><![CDATA[Health Organizations]]></category>
		<category><![CDATA[Healthy People 2010]]></category>
		<category><![CDATA[Infant Nutrition]]></category>
		<category><![CDATA[Mother And Baby]]></category>
		<category><![CDATA[National Health]]></category>
		<category><![CDATA[Obstetricians And Gynecologists]]></category>
		<category><![CDATA[Ovarian Cancers]]></category>
		<category><![CDATA[Viral Infections]]></category>
		<category><![CDATA[World Health Organization]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=128</guid>
		<description><![CDATA[15 Reasons to Breastfeed Your Baby (Including Two Newly Discovered, and MAJOR, Breastfeeding Advice and Benefits You Likely Haven&#8217;t Heard Before) by www.SixWise.com Increasing breastfeeding rates in the United States is a national health goal that&#8217;s part of the Healthy People 2010 initiative. The goal is to have 75 percent of mothers breastfeed their babies [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/fitness/trainers-advice/' rel='bookmark' title='Permanent Link: How to use your Fitness Trainers Advice'>How to use your Fitness Trainers Advice</a></li>
<li><a href='http://fitforyou.co.uk/health-lifestyle/clinical-testing/' rel='bookmark' title='Permanent Link: Avoid Medical and Clinical Testing Disease'>Avoid Medical and Clinical Testing Disease</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/obesity-information/' rel='bookmark' title='Permanent Link: Weight Gain &#038; Obesity Information'>Weight Gain &#038; Obesity Information</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/breastfeeding-advice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Gain &amp; Obesity Information</title>
		<link>http://fitforyou.co.uk/diet-nutrition/obesity-information/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/obesity-information/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 10:17:13 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Bad Eating Habits]]></category>
		<category><![CDATA[Breakfast Cereals]]></category>
		<category><![CDATA[Culprits]]></category>
		<category><![CDATA[Economic Factors]]></category>
		<category><![CDATA[Emotional Disorders]]></category>
		<category><![CDATA[Excessive Weight Gain]]></category>
		<category><![CDATA[Falsity]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Health Wars]]></category>
		<category><![CDATA[Height Weight Table]]></category>
		<category><![CDATA[Hypothalamus]]></category>
		<category><![CDATA[Incidence Of Obesity]]></category>
		<category><![CDATA[Information Statistics]]></category>
		<category><![CDATA[Inordinate Amounts]]></category>
		<category><![CDATA[Leo Tolstoy]]></category>
		<category><![CDATA[Merck Manual]]></category>
		<category><![CDATA[Metabolic Rates]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Mind Game]]></category>
		<category><![CDATA[Obesity Statistics]]></category>
		<category><![CDATA[Obvious Truth]]></category>
		<category><![CDATA[Refined Carbohydrates]]></category>
		<category><![CDATA[Subcutaneous Tissues]]></category>
		<category><![CDATA[Sugar Chocolate]]></category>
		<category><![CDATA[Time A Change]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=108</guid>
		<description><![CDATA[&#8216;I know that most men, including those at ease with problems of the greatest complexity, can seldom accept even the simplest and most obvious truth if it would oblige them to admit the falsity of conclusions which they have delighted in explaining to colleagues, proudly taught to others, and which they have woven, thread by [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/diet-fitness/' rel='bookmark' title='Permanent Link: Five Truths&#8230; about Diet &#038; Fitness'>Five Truths&#8230; about Diet &#038; Fitness</a></li>
<li><a href='http://fitforyou.co.uk/health-lifestyle/fat-gain/' rel='bookmark' title='Permanent Link: 9 Causes of Fat Gain'>9 Causes of Fat Gain</a></li>
<li><a href='http://fitforyou.co.uk/fitness/climbing-high-for-diabetes/' rel='bookmark' title='Permanent Link: Climbing High for Diabetes'>Climbing High for Diabetes</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/obesity-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How food effects your health</title>
		<link>http://fitforyou.co.uk/diet-nutrition/your-health/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/your-health/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 07:08:48 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Correct Food]]></category>
		<category><![CDATA[Food Health]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Price Pottenger]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=100</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=XPCOGSnjP5w The Price Pottenger Story A short video to explain the beginnings of Metabolic Typing, and you can improve your health through correct food! Related posts:FOOD TIMELINE PERILS OF EATING RED MEATS Dr. Price


Related posts:<ol><li><a href='http://fitforyou.co.uk/diet-nutrition/food-timeline/' rel='bookmark' title='Permanent Link: FOOD TIMELINE'>FOOD TIMELINE</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/red-meats/' rel='bookmark' title='Permanent Link: PERILS OF EATING RED MEATS'>PERILS OF EATING RED MEATS</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/metabolic-typing-2/' rel='bookmark' title='Permanent Link: Dr. Price'>Dr. Price</a></li>
</ol>]]></description>
		<wfw:commentRss>http://fitforyou.co.uk/diet-nutrition/your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
