The Most Effective Personal Training in the North East
Health & Fitness from Fit for You. See how you will benefit from 1 to1 training, business presentations and certified exercise training when you work with Fit for You.
The Most Effective Personal Training in the North East
Health & Fitness from Fit for You. See how you will benefit from 1 to1 training, business presentations and certified exercise training when you work with Fit for You.
Bad news in the newspapers (now there’s a change); statins can now give you cancer. The hopeless Jenny Hope, writing for the Dail Mail, describes the Read More→
Phil Cordell began Fit for You in 1998, it began as a 1 to 1, mobile, personal fitness training business, where he was….. Read More→
Michael Pollan’s Favorite Dietary Do’s and Don’tsI’d like to share an article with you which has the very basic principles of getting or staying healthy through Read More→
(A comment by Dr Mercola)
Wouldn’t it be nice if we could just get a shot, or in the future just eat a plant that is Read More→
An interesting look at the timeline of food, and how short a time, certain foods ahve been on the human menu. Metabolic Typing takes this into consideration, plus the food is/was only available on certain continents/countries, and only allows that race of humans time to get adapt to it.
RECREATING HISTORIC RECIPES CAN BE FUN AND EDUCATIONAL BUT FOR PEOPLE WHO HAVE FOOD ALLERGIES THIS ACTIVITY CAN POSE A SERIOUS HEALTH THREAT. Always supply your child’s teacher with a list of ingredients BEFORE you send any food to class, especially peanuts. The following sites offer information on the most common food allergies: