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	<title>fitforyou.co.uk &#187; Featured Articles</title>
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	<link>http://fitforyou.co.uk</link>
	<description>Fitness, Nutrition and Lifestyle Consultants</description>
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		<title>High Blood Pressure</title>
		<link>http://fitforyou.co.uk/diet-nutrition/blood-pressure/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/blood-pressure/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 14:34:04 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Arteries]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Blood Pressure Medication]]></category>
		<category><![CDATA[Blood Volume]]></category>
		<category><![CDATA[Body Water]]></category>
		<category><![CDATA[Essential Hypertension]]></category>
		<category><![CDATA[F Batmanghelidj]]></category>
		<category><![CDATA[Fluctuation]]></category>
		<category><![CDATA[Gross Body]]></category>
		<category><![CDATA[Health Tip]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Immanuel Kant]]></category>
		<category><![CDATA[Lumina]]></category>
		<category><![CDATA[Pressure Physicians]]></category>
		<category><![CDATA[Red Cells]]></category>
		<category><![CDATA[Viscosity]]></category>
		<category><![CDATA[Water Deficiency]]></category>
		<category><![CDATA[Water Expert]]></category>
		<category><![CDATA[Water Volume]]></category>
		<category><![CDATA[Weekly Health]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1057</guid>
		<description><![CDATA[The Weekly Health Tip (From Philip Day) High blood pressure “Physicians think they are doing something for you by labelling what you have a disease.” – Immanuel Kant Continuing with the theme of water deficiency and salt shortages, how about high blood pressure? How many worldwide, do you imagine, suffer from this baleful condition? Many [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/health-lifestyle/heart-disease-cholesterol/' rel='bookmark' title='Permanent Link: Heart Disease &#038; Cholesterol'>Heart Disease &#038; Cholesterol</a></li>
<li><a href='http://fitforyou.co.uk/fitness/climbing-high-for-diabetes/' rel='bookmark' title='Permanent Link: Climbing High for Diabetes'>Climbing High for Diabetes</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/cholesterol/' rel='bookmark' title='Permanent Link: Cholesterol And A Clogged Media'>Cholesterol And A Clogged Media</a></li>
</ol>]]></description>
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		<title>Britain&#8217;s Got Talent</title>
		<link>http://fitforyou.co.uk/fitness/britains-talent/</link>
		<comments>http://fitforyou.co.uk/fitness/britains-talent/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 14:06:31 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Auditions]]></category>
		<category><![CDATA[Britain S Got Talent]]></category>
		<category><![CDATA[Britain's Got Talent]]></category>
		<category><![CDATA[britains got talent spellbound fit]]></category>
		<category><![CDATA[fitforyou]]></category>
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		<category><![CDATA[how many people in spellbound britains got talent]]></category>
		<category><![CDATA[Human Ability]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Physical Abilities]]></category>
		<category><![CDATA[Physical Assessment]]></category>
		<category><![CDATA[spelbound britains got talent images]]></category>
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		<category><![CDATA[Video Shows]]></category>
		<category><![CDATA[Young Adults]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1033</guid>
		<description><![CDATA[The video below shows the gymnastic group &#8216;Spellbound&#8217; on last weekends auditions of  Britain&#8217;s Got Talent. So many people talk of how fantastic these kids/young adults are, and how the things they can do defy what we normally see as human ability. At Fit for You, we help you reach goals that were out of [...]


Related posts:<ol><li><a href='http://fitforyou.co.uk/fitness/climbing-high-for-diabetes/' rel='bookmark' title='Permanent Link: Climbing High for Diabetes'>Climbing High for Diabetes</a></li>
</ol>]]></description>
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		<title>Fit for You Twitter Blog is Live</title>
		<link>http://fitforyou.co.uk/press-articles/twitter-blog/</link>
		<comments>http://fitforyou.co.uk/press-articles/twitter-blog/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 13:10:16 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Press Articles]]></category>
		<category><![CDATA[Active Life]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Dietary Tips]]></category>
		<category><![CDATA[Dr Mercola]]></category>
		<category><![CDATA[Exercise Routines]]></category>
		<category><![CDATA[Exercise Session]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fit for You]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Guidelines]]></category>
		<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Gentle Exercise]]></category>
		<category><![CDATA[Interesting Articles]]></category>
		<category><![CDATA[Interval]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Shell]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Widget]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://fitforyou.co.uk/?p=792</guid>
		<description><![CDATA[Fit for You are now available to follow on Twitter blog, you can keep up to date with the articles, routines and advice as it happens all you have to do is&#8230;&#8230; &#8230;..put fitforyou1 in your following list and that&#8217;s it! We will put interesting articles, videos and exercise routines on our web-site, and you [...]


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<li><a href='http://fitforyou.co.uk/fitness/trainers-advice/' rel='bookmark' title='Permanent Link: How to use your Fitness Trainers Advice'>How to use your Fitness Trainers Advice</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/diet-fitness/' rel='bookmark' title='Permanent Link: Five Truths&#8230; about Diet &#038; Fitness'>Five Truths&#8230; about Diet &#038; Fitness</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Nutrition Consultant &#8211; 20 Dietary Do&#8217;s and Don&#8217;ts</title>
		<link>http://fitforyou.co.uk/diet-nutrition/nutrition-consultant/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/nutrition-consultant/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 12:40:51 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[diet eating]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[dietary nutrition]]></category>
		<category><![CDATA[Dietary Tips]]></category>
		<category><![CDATA[Different Cooking Methods]]></category>
		<category><![CDATA[Diminishing Marginal Utility]]></category>
		<category><![CDATA[Dr Mercola]]></category>
		<category><![CDATA[Drink Tea]]></category>
		<category><![CDATA[Egg Salad]]></category>
		<category><![CDATA[Eyeballs]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Five Colors]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[Grocer]]></category>
		<category><![CDATA[Gse]]></category>
		<category><![CDATA[Inverse Proportion]]></category>
		<category><![CDATA[Lamata]]></category>
		<category><![CDATA[Law Of Diminishing Marginal Utility]]></category>
		<category><![CDATA[Living In Japan]]></category>
		<category><![CDATA[Margarine]]></category>
		<category><![CDATA[Metabolic Typing Diet]]></category>
		<category><![CDATA[Michael Pollan]]></category>
		<category><![CDATA[Nutrition Consultant]]></category>
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		<category><![CDATA[Second Helpings]]></category>
		<category><![CDATA[Seven Tenths]]></category>
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		<category><![CDATA[Tostitos]]></category>
		<category><![CDATA[Vending Machine]]></category>
		<category><![CDATA[Xss]]></category>
		<category><![CDATA[Yuck]]></category>
		<category><![CDATA[Yum]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=232</guid>
		<description><![CDATA[If you want to lose weight, or improve your health, whether you are exercising yourself or using a personal trainer, I would recommend that you follow these basic's as a foundation to your personal nutritional rules.


Related posts:<ol><li><a href='http://fitforyou.co.uk/press-articles/twitter-blog/' rel='bookmark' title='Permanent Link: Fit for You Twitter Blog is Live'>Fit for You Twitter Blog is Live</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/metabolic-typing-2/' rel='bookmark' title='Permanent Link: Dr. Price'>Dr. Price</a></li>
</ol>]]></description>
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		<title>CANCER VACCINES &#8211; A MISTAKE</title>
		<link>http://fitforyou.co.uk/diet-nutrition/metabolic-typing/cancer-vaccines/</link>
		<comments>http://fitforyou.co.uk/diet-nutrition/metabolic-typing/cancer-vaccines/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 12:31:51 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Metabolic Typing]]></category>
		<category><![CDATA[Avoidance]]></category>
		<category><![CDATA[Cance]]></category>
		<category><![CDATA[Cancer Prevention]]></category>
		<category><![CDATA[cancer research uk]]></category>
		<category><![CDATA[Cancer Vaccines]]></category>
		<category><![CDATA[Dr Mercola]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitforyou]]></category>
		<category><![CDATA[Hhv6]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Literature]]></category>
		<category><![CDATA[Merck]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Nicholas Regush]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Ploy]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Vaccination]]></category>
		<category><![CDATA[Vaccine Division]]></category>
		<category><![CDATA[Virus]]></category>
		<category><![CDATA[Worthwhile Book]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=229</guid>
		<description><![CDATA[CANCER VACCINES (A comment by Dr Mercola) Wouldn’t it be nice if we could just get a shot, or in the future just eat a plant that is reengineered to contain a vaccine that would rid of us cancer? Of course it would. Unfortunately that is not the way our bodies were designed. Cancer prevention [...]


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<li><a href='http://fitforyou.co.uk/diet-nutrition/red-meats/' rel='bookmark' title='Permanent Link: PERILS OF EATING RED MEATS'>PERILS OF EATING RED MEATS</a></li>
<li><a href='http://fitforyou.co.uk/diet-nutrition/vegetarians-cancer/' rel='bookmark' title='Permanent Link: Are Vegetarians Cancer Risks Reduced?'>Are Vegetarians Cancer Risks Reduced?</a></li>
</ol>]]></description>
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		<item>
		<title>Heart Disease &amp; Cholesterol</title>
		<link>http://fitforyou.co.uk/health-lifestyle/heart-disease-cholesterol/</link>
		<comments>http://fitforyou.co.uk/health-lifestyle/heart-disease-cholesterol/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 15:02:52 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[Artery Wall]]></category>
		<category><![CDATA[Blood Cholesterol]]></category>
		<category><![CDATA[Cause Of Heart Disease]]></category>
		<category><![CDATA[Cholesterol And Heart Disease]]></category>
		<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Chronic Ailments]]></category>
		<category><![CDATA[Dietary Recommendations]]></category>
		<category><![CDATA[Economic Consequences]]></category>
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		<category><![CDATA[Human Suffering]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
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		<category><![CDATA[obesity heart disease]]></category>
		<category><![CDATA[Open Heart]]></category>
		<category><![CDATA[Paradigm Shift]]></category>
		<category><![CDATA[Pre Diabetes]]></category>
		<category><![CDATA[Statin Medications]]></category>
		<category><![CDATA[the great cholesterol lie by dwight lundell]]></category>

		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=202</guid>
		<description><![CDATA[Heart Surgeon Admits Huge Mistake! By Dwight Lundell, MD Part 1 &#38; 2 of a 2-part article (see part 2 below) We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong.  So, here it is I freely admit to [...]


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</ol>]]></description>
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