9 Causes of Fat Gain (Not One Being Food …) by www.SixWise.com
Have you heard people say they just can’t lose weight even when they nearly starve themselves? Ever felt that way yourself?
A large number of Americans struggle to lose weight every day, despite adhering to Read More→
“Physicians think they are doing something for you by labelling what you have a disease.” – Immanuel Kant
Continuing with the theme of water deficiency and salt shortages, how about high blood pressure? How many worldwide, do Read More→
The video below shows the gymnastic group ‘Spellbound’ on last weekends auditions of Britain’s Got Talent.
So many people talk of Read More→
Switching into Yin gear by Charles PoliquinSleep is the most under rated element in achieving optimal body composition. Just four days of disrupted sleep will Read More→
The Most Effective Personal Training in the North East
Health & Fitness from Fit for You. See how you will benefit from 1 to1 training, business presentations and certified exercise training when you work with Fit for You.
The most effective Personal Trainers in the North East. Filmed on location between Sept & Nov 2009 at some North East venues and at our studio.
