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Archive for Health & Lifestyle – Page 2

9 Causes of Fat Gain

By phil · Comments (0)
Saturday, July 17th, 2010

9 Causes of Fat Gain (Not One Being Food …) by www.SixWise.com

Have you heard people say they just can’t lose weight even when they nearly starve themselves? Ever felt that way yourself?

A large number of Americans struggle to lose weight every day, despite adhering to Read More→

Comments (0)
Categories : Health & Lifestyle
Tags : Bedtime, Chicago Researchers, Circadian Rhythm, Exercise Programs, Explanations, fat zapping adelaide, fitforyou, fitforyou.co.uk, Health, Healthy Diets, Heart Disease, Hormones, Hunger, International Journal Of Obesity, Lack Of Sleep, Leptin, Middle Aged Women, Obesity, Physical exercise, Shopping, Sleep Patterns, Starchy Foods, Study Also Found That, Trouble Sleeping, University Of Chicago, Vicious Cycle, Waistline, water, Weight Gain, Weight Loss, Weight Loss Plateau

High Blood Pressure

By phil · Comments (0)
Wednesday, June 2nd, 2010

The Weekly Health Tip (From Philip Day)

High blood pressure

“Physicians think they are doing something for you by labelling what you have a disease.” – Immanuel Kant


Continuing with the theme of water deficiency and salt shortages, how about high blood pressure? How many worldwide, do Read More→

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Categories : Diet Nutrition, Featured Articles, Health & Lifestyle
Tags : Arteries, Blood Circulation, Blood Pressure Medication, Blood Volume, Body Water, Essential Hypertension, F Batmanghelidj, fitforyou, fitforyou.co.uk, Fluctuation, Gross Body, Health Tip, High Blood Pressure, Immanuel Kant, Lumina, Pressure Physicians, Red Cells, Viscosity, water, Water Deficiency, Water Expert, Water Volume, Weekly Health

Sleep & Your Health

By phil · Comments (0)
Friday, April 16th, 2010

Switching into Yin gear by Charles Poliquin

Sleep is the most under rated element in achieving optimal body composition. Just four days of disrupted sleep will Read More→

Comments (0)
Categories : Fitness, Health & Lifestyle
Tags : "charles poliquin" "static stretching", Abnormal Blood, adrenal health and sleep, Blood Fats, Blood Glucose, Body Composition, Charles Poliquin, charles poliquin sleep and calm, charles poliquin stretching before sleep, Electrical Appliances, Electricity, fitforyou, fitforyou.co.uk, High Blood Pressure, Inflammation, Insulin Resistance, Length Of Time, Lysine, Muscle Mass, Muscles, Nervous System, Phil Cordell, poliquin and l-theanine, poliquin slee, Relaxation, Sleep, sleep and weightloss poliquin, sleep weight loss poliquin, Static Flexibility, Strength Gains, stress and sleep poliquin, Sweet Dreams, Treadmills

Exercise & Personal Training Video

By phil · Comments (0)
Friday, March 26th, 2010

The most effective Personal Trainers in the North East. Filmed on location between Sept & Nov 2009 at some North East venues and at our studio.

Comments (0)
Categories : Exercise, Fitness, Health & Lifestyle, Videos
Tags : Amp, Exercise Video, Personal Trainers, Personal Training, Personal Video, Training Video, Ups, Warm Ups

Cholesterol And A Clogged Media

By phil · Comments (1)
Sunday, March 21st, 2010



Bad news in the newspapers (now there’s a change); statins can now give you cancer. The hopeless Jenny Hope, writing for the Dail Mail, describes the Read More→

Comments (1)
Categories : Diet Nutrition, Health & Lifestyle, Nutrition
Tags : Alternative Health, Breakfast Cereal, Cereal Box, Cholesterol, Cholesterol Drug, Coals, Cream Cakes, Credence, Dail Mail, Ezetimibe, fitforyou, fitforyou.co.uk, Food Matters, Groundwork, Health Sections, High Cholesterol, How To Lower Cholesterol, How To Lower Cholesterol Levels, Jamie Oliver, Lol, Nhs, Readership, Real Food, Reducing Cholesterol, Simvastatin, Sticky Stuff, water

17 per cent of the over-65s given 'the wrong drug'

By phil · Comments (0)
Thursday, March 18th, 2010

Nearly 20 million older patients have been given the wrong drug during Read More→

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Categories : Health & Lifestyle
Tags : 17 March, Academic Emergency Medicine, Discovery, Doctors, Emergency Treatment, Emergency Ward, fitforyou, fitforyou.co.uk, Hospital Emergency, Inappropriate Drugs, Medicine, University Of Michigan

Meet Tracy & Phil

By phil · Comments (0)
Monday, February 22nd, 2010

Phil Cordell began Fit for You in 1998, it began as a 1 to 1, mobile,  personal fitness training business, where he was….. Read More→

Comments (0)
Categories : Diet Nutrition, Fitness, Health & Lifestyle, Phil and Tracy
Tags : Allinson, Asda, Business Clients, Corporate Presentations, Counsellor, Exercise Training, Federation Of Small Businesses, fit for you phill, fitforyou, fitforyou.co.uk, Health Fitness Nutrition, Healthy Lifestyle, Houghton Le Spring, Hydro Polymers, Hydrotherm Massage, Local Companies, Metabolic Typing, Office Supervisor, Paul Chek, Personal Fitness Training, Phil Cordell, Psychotherapist, Royal Mail

CANCER VACCINES – A MISTAKE

By phil · Comments (0)
Tuesday, November 3rd, 2009

Cancer Vaccines?





CANCER VACCINES

(A comment by Dr Mercola)

Wouldn’t it be nice if we could just get a shot, or in the future just eat a plant that is Read More→

Comments (0)
Categories : Featured Articles, Health & Lifestyle, Metabolic Typing
Tags : Avoidance, Cance, Cancer Prevention, cancer research uk, Cancer Vaccines, Dr Mercola, Exercise, fitforyou, fitforyou.co.uk, Hhv6, Hydration, Integrity, Literature, Merck, Metabolic Typing, Mistake, Nicholas Regush, Nutrition, Ploy, Risk, Sleep, Vaccination, Vaccine Division, Virus, Worthwhile Book

Heart Disease & Cholesterol

By phil · Comments (0)
Wednesday, October 21st, 2009

Heart Surgeon Admits Huge Mistake!

By Dwight Lundell, MD
Part 1 & 2 of a 2-part article (see part 2 below)

We physicians with all our training, knowledge and authority often acquire a Read More→

Comments (0)
Categories : Featured Articles, Health & Lifestyle
Tags : American Heart Association, Artery Wall, Blood Cholesterol, Cause Of Heart Disease, Cholesterol And Heart Disease, Cholesterol Diet, Chronic Ailments, Dietary Recommendations, dr. dwight lundell m.d, dwight lundell md uk, Economic Consequences, Education Seminars, Fat Content, fitforyou, fitforyou.co.uk, healthy diet foods, Heart Surgeon, Heart Surgeries, how cholesterol cause heart disease.co.uk, http://fitforyou.co.uk, Human Suffering, is the plague in an artery 75% omega 6 fats?, Lower Cholesterol, Lundell, md, obesity heart disease, Open Heart, Paradigm Shift, Pre Diabetes, regardless of where the inflammatory process occurs, externally or internally, it is the same. i have peered inside thousands upon thousands of arteries. a diseased artery looks as if someone took a b, Statin Medications, the great cholesterol lie by dwight lundell,  "this repeated injury creates chronic inflammation leading to heart disease,"

Five Truths… about Diet & Fitness

By phil · Comments (0)
Tuesday, August 11th, 2009



Fat loss




WARNING:

These five truths will contradict everything you thought you knew about Diet & Fitness.

So… prepare yourself…
  • First is the plain fact that it’s Read More→
Comments (0)
Categories : Diet Nutrition, Fitness, Health & Lifestyle
Tags : Amp, Celebrity, Delicious Way, Diet, Diet & Fitness, Diet Nutrition, do low carb diets work, Fad Diets, fat loss, fitforyou, fitforyou.co.uk, Fitness, Food Diets, lose fat, lose weight, Low Carb Diet, Low Carb Diets, Low Fat Diets, nutrition diets, Plain Fact, Right Time, Six Times, Sleep, Vegetables, water
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