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Archive for Uncategorized

Hello world!

By phil · Comments (1)
Monday, January 30th, 2012

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

Comments (1)
Categories : Uncategorized

Flexibility 8 – Hamstring Stretch Supine

By phil · Comments (0)
Sunday, November 28th, 2010


Supine Hamstring Stretch
Tight Hamstrings can contribute to back pain and postural misalignment, lack of stretching, a lot of Read More→
Comments (0)
Categories : Uncategorized, Videos
Tags : Diminishing Returns, Flexibility, Hamstring Stretch, Immobility, Misalignment, Supine, Tight Hamstrings

Cranberry Juice

By phil · Comments (0)
Thursday, June 3rd, 2010


What are the health benefits to drinking cranberry juice?




Regarding seratonin release, Charles Poliquin has been quoted to say

“If your morning urine is overly acidic, and you also suffer from early morning fatigue, Licorice is probably the best adrenal rebuilding supplement for you. Take 2 tablets upon awakening, and two more with your lunch meal.”

“Cranberry juice in the morning will raise serotonin, wrong time of day… you can’t look at the World through a straw”

meaning

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Categories : Diet Nutrition, Nutrition, Uncategorized
Tags : Charles Poliquin, Cranberry Juice, cranberry juice and serotonin, Fatigue, fitforyou, fitforyou.co.uk, health and fitness uk, Health Benefits, Licorice, Lunch Meal, Morning Urine, Seratonin, Time Of Day, Wrong Time

Hotel Review: Hydrotherm Massage at Wallett's Court Hotel and Spa in Kent

By phil · Comments (0)
Tuesday, November 30th, 1999

By SARAH GORDON

A review of Wallett’s Court Spa in CDover, where a good friend Ben Barnett is the Spa Manager

http://www.dailymail.co.uk/travel/article-1235827/Hotel-Review-Taking-Javelin-bullet-train-rural-bliss-Walletts-Court-Hotel-Spa-Kent.html


And even the most exclusive treatment, carried out by the spa manager Ben Barnett, whose past clients include Kylie Minogue and other A-listers, is reasonably priced at £75 for 60 minutes.

His unique holistic hydrotherm massage, combining spiritual and physical wellbeing, has caused quite a stir for its two-pronged approach to health.



Comments (0)
Categories : Uncategorized
Tags : 60 Minutes, Article Review, Barnett, Bliss Spa, Bullet Train, Court Hotel, Dailymail, fitforyou, fitforyou.co.uk, Good Friend, Holistic, Holistic Massage, Hotel And Spa, Hotel Review, Hotel Spa, Htt, Hydrotherm Massage, Kylie Minogue, Listers, Massage, Physical Wellbeing, Pronged Approach, Sarah Gordon, Spa Manager, Travel Article, Travel Hotel, Uk Travel, Wallett
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