Comments for fitforyou.co.uk http://fitforyou.co.uk Fitness, Nutrition and Lifestyle Consultants Sun, 04 Jul 2010 10:02:51 +0000 hourly 1 http://wordpress.org/?v=abc Comment on Fit for Purpose! by Phil http://fitforyou.co.uk/press-articles/specific-exercises/comment-page-1/#comment-341 Phil Sun, 04 Jul 2010 10:02:51 +0000 http://www.fitforyou.co.uk/news/?p=177#comment-341 Hi Claire! Thanks for your message Metabolic Typing assessment, where some clients have not only reduced and controlled their weight, but controlled insulin response, and even re-ignited the pancreras, for as little as £100 one–off payment I’m glad you came to us, as this information is not widely known Please feel free to contact me, to set up your Metabolic Tpying assessment and consultation Regards Phil Cordell e-mail : info@fitforyou.co.uk web-site : www.fitforyou.co.uk tel : 0191 3878588 mob : 07798 853479 Hi Claire!

Thanks for your message

Metabolic Typing assessment, where some clients have not only reduced and controlled their weight, but controlled insulin response, and even re-ignited the pancreras, for as little as £100 one–off payment

I’m glad you came to us, as this information is not widely known

Please feel free to contact me, to set up your Metabolic Tpying assessment and consultation

Regards

Phil Cordell

e-mail : info@fitforyou.co.uk
web-site : http://www.fitforyou.co.uk
tel : 0191 3878588
mob : 07798 853479

]]> Comment on Fit for Purpose! by Claire Henderson http://fitforyou.co.uk/press-articles/specific-exercises/comment-page-1/#comment-338 Claire Henderson Sat, 03 Jul 2010 18:11:10 +0000 http://www.fitforyou.co.uk/news/?p=177#comment-338 Hi Tracey and Phil, My name is Claire iam 32 and an insulin dependant diabetic and have been now for 21 years. I became a mam 2 years ago and managed to put on a whopping 4 1/2 stone my son was 9lb 3 so thats a lot left to get rid of. I have done weight watchers and managed to lose a stone but then put most of it back on. I really want to lose this weight and improve my fitness for the future. Can you give me any help/advice. Look forward to hearing from you soon. Thankyou Claire Hi Tracey and Phil,

My name is Claire iam 32 and an insulin dependant diabetic and have been now for 21 years. I became a mam 2 years ago and managed to put on a whopping 4 1/2 stone my son was 9lb 3 so thats a lot left to get rid of. I have done weight watchers and managed to lose a stone but then put most of it back on. I really want to lose this weight and improve my fitness for the future. Can you give me any help/advice. Look forward to hearing from you soon.

Thankyou
Claire

]]> Comment on About Tracy Cordell by Phil http://fitforyou.co.uk/fitness-durham/tracy-cordell-best-personal-trainer/comment-page-1/#comment-273 Phil Mon, 07 Jun 2010 12:26:17 +0000 http://fitforyou.co.uk/?page_id=693#comment-273 Hi Asif! I've sent an e-mail with attachments, and would be happy to answer any questions, or book you in for an assessment Regards Phil Cordell Hi Asif!
I’ve sent an e-mail with attachments, and would be happy to answer any questions, or book you in for an assessment
Regards
Phil Cordell

]]> Comment on About Tracy Cordell by asif http://fitforyou.co.uk/fitness-durham/tracy-cordell-best-personal-trainer/comment-page-1/#comment-264 asif Fri, 04 Jun 2010 13:56:59 +0000 http://fitforyou.co.uk/?page_id=693#comment-264 hey am interested could you get in 2uch on 07756463347 plz. hey am interested could you get in 2uch on 07756463347 plz.

]]> Comment on About Tracy Cordell by asif http://fitforyou.co.uk/fitness-durham/tracy-cordell-best-personal-trainer/comment-page-1/#comment-263 asif Fri, 04 Jun 2010 13:55:58 +0000 http://fitforyou.co.uk/?page_id=693#comment-263 hey am interested could you get in 2uch via ringing mr on 07756463347 thanx hey am interested could you get in 2uch via ringing mr on 07756463347 thanx

]]> Comment on Hamstring Strength Training Session by Phil http://fitforyou.co.uk/fitness/hamstring-strength/comment-page-1/#comment-155 Phil Sun, 11 Apr 2010 19:37:50 +0000 http://fitforyou.co.uk/?p=986#comment-155 We've got 3 sessions over the next 3 weeks to complete, we may even advance to single leg curls, and of course continually increase the deadlift weight We’ve got 3 sessions over the next 3 weeks to complete, we may even advance to single leg curls, and of course continually increase the deadlift weight

]]> Comment on Hamstring Strength Training Session by Michael Hall http://fitforyou.co.uk/fitness/hamstring-strength/comment-page-1/#comment-127 Michael Hall Tue, 30 Mar 2010 18:51:35 +0000 http://fitforyou.co.uk/?p=986#comment-127 I have found this a good session as it really dose get your hams working there is a bit of skill needed but saying this its manageable after 10 mins of finding your feet. I have found this a good session as it really dose get your hams working there is a bit of skill needed but saying this its manageable after 10 mins of finding your feet.

]]> Comment on Cholesterol And A Clogged Media by Philip http://fitforyou.co.uk/diet-nutrition/cholesterol/comment-page-1/#comment-119 Philip Mon, 22 Mar 2010 09:49:52 +0000 http://fitforyou.co.uk/?p=944#comment-119 The Framingham study evidence underlying the “lipid hypothesis” was never strong to start with. Since then a massive lipid lowering campaign has shown no effect on heart disease rates. While an elegant and seemingly intuitive hypothesis, more and more openly people are rightly questioning the wisdom of the cholesterol lowering campaign. Cholesterol is an essential component of every cell membrane and important for myriad physiologic functions. When Dr. Uffe Ravnskov, MD PhD looked at the medical literature he found something quite surprising had been documented there. On average people with higher cholesterol live longer. http://healthjournalclub.blogspot.com/2009/10/do-people-with-high-cholesterol-live.html The side effects of statins are myriad, rhabdomyolysis, (muscle injury), liver damage, in Crestor\'s case kidney damage. Dr Duane Graveline an MD and former NASA astronaut has also compiled extensive data on a more rare statin side effect, global transient amnesia, which afflicted him and many others, he has written a book on it, \"Lipitor thief of memory\". http://healthjournalclub.blogspot.com/2009/11/statins-and-global-transient-amnesia.html Don\'t forget co-enzyme Q depletion. All this while the \"lipid hypothesis\" is falling like a house of cards as decades of intensive lipid lowering efforts have done nothing to improve heart disease rates. The Framingham study evidence underlying the “lipid hypothesis” was never strong to start with. Since then a massive lipid lowering campaign has shown no effect on heart disease rates. While an elegant and seemingly intuitive hypothesis, more and more openly people are rightly questioning the wisdom of the cholesterol lowering campaign.

Cholesterol is an essential component of every cell membrane and important for myriad physiologic functions. When Dr. Uffe Ravnskov, MD PhD looked at the medical literature he found something quite surprising had been documented there. On average people with higher cholesterol live longer.
http://healthjournalclub.blogspot.com/2009/10/do-people-with-high-cholesterol-live.html

The side effects of statins are myriad, rhabdomyolysis, (muscle injury), liver damage, in Crestor\’s case kidney damage. Dr Duane Graveline an MD and former NASA astronaut has also compiled extensive data on a more rare statin side effect, global transient amnesia, which afflicted him and many others, he has written a book on it, \"Lipitor thief of memory\". http://healthjournalclub.blogspot.com/2009/11/statins-and-global-transient-amnesia.html

Don\’t forget co-enzyme Q depletion. All this while the \"lipid hypothesis\" is falling like a house of cards as decades of intensive lipid lowering efforts have done nothing to improve heart disease rates.

]]> Comment on Low-carb diet as prostate treatment slowing cancer by Phil http://fitforyou.co.uk/diet-nutrition/prostate-treatment/comment-page-/#comment-33 Phil Thu, 25 Feb 2010 15:07:43 +0000 http://www.fitforyou.co.uk/news/?p=98#comment-33 Hi ! Great question, and a very common one When the body starts to get hooked on sugar it is a very powerful stimulant, and would seem difficult to change If you have a sweet tooth, it is something you have learnt, and you can re-learn how to eat, over a short period of time. Do you have a balanced diet, i.e. fresh veg, fruit & animal protein? Do you get some of all 3 at every meal? Do you drink water? if so how much When I get your response I'll get back to you Phil Hi !
Great question, and a very common one
When the body starts to get hooked on sugar it is a very powerful stimulant, and would seem difficult to change

If you have a sweet tooth, it is something you have learnt, and you can re-learn how to eat, over a short period of time.

Do you have a balanced diet, i.e. fresh veg, fruit & animal protein?
Do you get some of all 3 at every meal?
Do you drink water? if so how much

When I get your response I’ll get back to you
Phil

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