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	<title>Comments for Fit For YouFit For You</title>
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	<link>http://fitforyou.co.uk</link>
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		<title>Comment on Hello world! by Mr WordPress</title>
		<link>http://fitforyou.co.uk/uncategorized/hello-world/#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Mon, 30 Jan 2012 19:30:20 +0000</pubDate>
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		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</p>
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	<item>
		<title>Comment on About Tracy Cordell by Kayley Burns</title>
		<link>http://fitforyou.co.uk/fitness-durham/tracy-cordell-best-personal-trainer/#comment-5</link>
		<dc:creator>Kayley Burns</dc:creator>
		<pubDate>Tue, 18 Oct 2011 10:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitforyou.co.uk/?page_id=693#comment-5</guid>
		<description>Hi I&#039;m interesting in yoga, please could you email more details, thank you.</description>
		<content:encoded><![CDATA[<p>Hi I&#8217;m interesting in yoga, please could you email more details, thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Favourite Paul Chek Exercise Routine by kettlebell fanatic</title>
		<link>http://fitforyou.co.uk/videos/paul-chek-routine/#comment-21</link>
		<dc:creator>kettlebell fanatic</dc:creator>
		<pubDate>Thu, 19 May 2011 04:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://fitforyou.co.uk/?p=1743#comment-21</guid>
		<description>Hahaah, love it. I love his entusiasm and when at 0:56 his voice goes high pitch, :)

It&#039;s great to see a guy his age do this, cos he&#039;ll put many 25 year olds to shame.</description>
		<content:encoded><![CDATA[<p>Hahaah, love it. I love his entusiasm and when at 0:56 his voice goes high pitch, <img src='http://fitforyou.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>It&#8217;s great to see a guy his age do this, cos he&#8217;ll put many 25 year olds to shame.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Services by Phil</title>
		<link>http://fitforyou.co.uk/best-personal-trainer/#comment-7</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Sun, 10 Apr 2011 09:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://fitforyou.co.uk/?page_id=803#comment-7</guid>
		<description>Hi Katherine!
Did you get my e-mail sent a few days ago?
Phil    07798853479</description>
		<content:encoded><![CDATA[<p>Hi Katherine!<br />
Did you get my e-mail sent a few days ago?<br />
Phil    07798853479</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Services by katherine keerie</title>
		<link>http://fitforyou.co.uk/best-personal-trainer/#comment-6</link>
		<dc:creator>katherine keerie</dc:creator>
		<pubDate>Thu, 07 Apr 2011 18:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitforyou.co.uk/?page_id=803#comment-6</guid>
		<description>hI, Ive been looking at your website and was wondering if the personal training was for any one or companies only,   Could I please have a price list for your services,
many thanks

Katherine Keerie</description>
		<content:encoded><![CDATA[<p>hI, Ive been looking at your website and was wondering if the personal training was for any one or companies only,   Could I please have a price list for your services,<br />
many thanks</p>
<p>Katherine Keerie</p>
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	</item>
	<item>
		<title>Comment on Stomach Conditioner &#8211; 10kg Weighted Sit-Up &#8211; Abdominal Exercises &#8211; 1 by 15 minute Workout &#124; fitforyou.co.uk</title>
		<link>http://fitforyou.co.uk/videos/abdominal-exercises-1-10kg-weighted-situp/#comment-16</link>
		<dc:creator>15 minute Workout &#124; fitforyou.co.uk</dc:creator>
		<pubDate>Tue, 02 Nov 2010 08:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://fitforyou.co.uk/?p=740#comment-16</guid>
		<description>[...] Related posts:Stomach Conditioner &#8211; 10kg Weighted Sit-Up &#8211; Abdominal Exercises &#8211; 1 [...]</description>
		<content:encoded><![CDATA[<p>[...] Related posts:Stomach Conditioner &#8211; 10kg Weighted Sit-Up &#8211; Abdominal Exercises &#8211; 1 [...]</p>
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	</item>
	<item>
		<title>Comment on Personal Trainer Durham &#8211; Newcastle by Tim Kennington</title>
		<link>http://fitforyou.co.uk/best-personal-trainer/personal-trainer-durham/#comment-8</link>
		<dc:creator>Tim Kennington</dc:creator>
		<pubDate>Mon, 01 Nov 2010 10:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitforyou.co.uk/?page_id=805#comment-8</guid>
		<description>I&#039;m looking to lose weight which I&#039;ve but on over the last 3 years after I quid smoking and I&#039;m not has physical has used be since leaving my previous job but also want to bulk up on muscle.I don&#039;t know where to start.
I&#039;m a bus driver so my eating times are all over the place, I don&#039;t know what I need to eat. I play cricket during the summer and I lose stamina after bowling 4 overs. I would like some help Thanks</description>
		<content:encoded><![CDATA[<p>I&#8217;m looking to lose weight which I&#8217;ve but on over the last 3 years after I quid smoking and I&#8217;m not has physical has used be since leaving my previous job but also want to bulk up on muscle.I don&#8217;t know where to start.<br />
I&#8217;m a bus driver so my eating times are all over the place, I don&#8217;t know what I need to eat. I play cricket during the summer and I lose stamina after bowling 4 overs. I would like some help Thanks</p>
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	<item>
		<title>Comment on Your Health Check &amp; Fitness Assessment by Phil</title>
		<link>http://fitforyou.co.uk/best-personal-trainer/fitness-assessment/#comment-12</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Thu, 05 Aug 2010 07:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://fitforyou.co.uk/?page_id=817#comment-12</guid>
		<description>Hi Sue!
Thanks for your enquiry
I&#039;ll call you later on today and let you know more details
regards
Phil Cordell      Mob : 07798853479</description>
		<content:encoded><![CDATA[<p>Hi Sue!<br />
Thanks for your enquiry<br />
I&#8217;ll call you later on today and let you know more details<br />
regards<br />
Phil Cordell      Mob : 07798853479</p>
]]></content:encoded>
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		<title>Comment on Your Health Check &amp; Fitness Assessment by Susan Wilson</title>
		<link>http://fitforyou.co.uk/best-personal-trainer/fitness-assessment/#comment-11</link>
		<dc:creator>Susan Wilson</dc:creator>
		<pubDate>Sun, 01 Aug 2010 13:47:52 +0000</pubDate>
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		<description>I am interested in you assessments could you tell me more about it and the costs involved please 07974089929</description>
		<content:encoded><![CDATA[<p>I am interested in you assessments could you tell me more about it and the costs involved please 07974089929</p>
]]></content:encoded>
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		<title>Comment on Fit for Purpose! by Phil</title>
		<link>http://fitforyou.co.uk/press-articles/specific-exercises/#comment-15</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Sun, 04 Jul 2010 10:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitforyou.co.uk/news/?p=177#comment-15</guid>
		<description>Hi Claire!



Thanks for your message

Metabolic Typing assessment, where some clients have not only reduced and controlled their weight, but controlled insulin response, and even re-ignited the pancreras, for as little as £100 one–off payment



I’m glad you came to us, as this information is not widely known



Please feel free to contact me, to set up your Metabolic Tpying assessment and consultation



Regards

Phil Cordell

e-mail : info@fitforyou.co.uk
web-site : www.fitforyou.co.uk
tel : 0191 3878588
mob : 07798 853479</description>
		<content:encoded><![CDATA[<p>Hi Claire!</p>
<p>Thanks for your message</p>
<p>Metabolic Typing assessment, where some clients have not only reduced and controlled their weight, but controlled insulin response, and even re-ignited the pancreras, for as little as £100 one–off payment</p>
<p>I’m glad you came to us, as this information is not widely known</p>
<p>Please feel free to contact me, to set up your Metabolic Tpying assessment and consultation</p>
<p>Regards</p>
<p>Phil Cordell</p>
<p>e-mail : <a href="mailto:info@fitforyou.co.uk">info@fitforyou.co.uk</a><br />
web-site : <a href="http://www.fitforyou.co.uk" rel="nofollow">http://www.fitforyou.co.uk</a><br />
tel : 0191 3878588<br />
mob : 07798 853479</p>
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