• Fitness Durham
  • About Fit For You
    • About Phil Cordell
    • About Shaun Andrew
  • Local Services
    • Personal Trainer Durham – Newcastle
    • Weight Loss – Metabolic Typing Diet
    • Your Health Check & Fitness Assessment
    • Corporate Health Training – Employee Fitness & Health
    • Full or Half Body Massage – Sports & Relaxing
    • Remedial Therapy
  • Contact Us
  • Featured Articles
  • Fitness
    • Exercise
      • Exercise Routines
    • Fitness Tips
  • Diet Nutrition
    • Nutrition
    • Recipes
  • Golf Conditioning
  • Health & Lifestyle
    • Metabolic Typing
  • Press Articles
  • Stories From Clients
  • Videos

Archive for Impressive Figure

We Wanna Make You Sweat

By phil · Comments (0)
Tuesday, June 7th, 2011

We Wanna Make You Sweat

This exercise session was designed to fry the body, it will make a great demand on Read More→

Comments (0)
Categories : Exercise Routines, Videos
Tags : Abdominal Exercise, Chest Exercise, Exercise, Exercise Routines, fitforyou, Fitness, Impressive Figure, Legs, Muscles, Optimum, Personal Trainer, press ups, Toned Stomach

Fit for Purpose!

By phil · Comments (2)
Monday, September 28th, 2009

The Isle – Jersey – August 2009

People often take up an exercise program with a certain goal in mind, but what is the goal, and will it facilitate the expected outcome? (By Peter Troy – Troy Publicity)

Phil Cordell is helping people reach their goals by putting together specific exercises and dietary programs for individuals and presenting solutions to Read More→

Comments (2)
Categories : Press Articles
Tags : Alignment Issues, Dietary Programs, Exercise Program, Fatigue, Fit For Life, fitforyou, fitforyou.co.uk, Fitness Centre, Fitness Guidelines, fitness instructor, forum, Gentle Exercise, Goal In Mind, Government Recommendations, Illnesses, Impressive Figure, International Fitness, Low Fat Diet, Personal Trainer, Personal Training, Phil Cordell, phil cordell gym, Presenting Solutions, Public Health Experts, Publicity, Stairs, the fitness instructors daily routines, Ups, Weight Training
Latest Videos Excercise Health and Lifestyle diet and nutrition

Popular Posts

Sorry. No data so far.

Fit For You
Copyright © 2013 All Rights Reserved
Webdesign by UK Web Design