We Wanna Make You Sweat
This exercise session was designed to fry the body, it will make a great demand on Read More→
We Wanna Make You Sweat
This exercise session was designed to fry the body, it will make a great demand on Read More→
Medicine has got it all wrong when it comes to testing (test or not) for prostate cancer, a new study has Read More→
A lot of people think they can be motivated by a personal trainer or Read More→
The Most Effective Personal Training in the North East
Health & Fitness from Fit for You. See how you will benefit from 1 to1 training, business presentations and certified exercise training when you work with Fit for You.
Fit for You are now available to follow on Twitter blog, you can keep up to date with the articles, routines and advice as it happens all you have to do is……
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Michael Pollan’s Favorite Dietary Do’s and Don’tsI’d like to share an article with you which has the very basic principles of getting or staying healthy through Read More→

Personal Trainer & 7 year old son climb Mt
I am sitting in my office, listening to the English summer hammering on the window, and only a few weeks ago I was in 40 degees of Read More→
The Isle – Jersey – August 2009
People often take up an exercise program with a certain goal in mind, but what is the goal, and will it facilitate the expected outcome? (By Peter Troy – Troy Publicity)
Phil Cordell is helping people reach their goals by putting together specific exercises and dietary programs for individuals and presenting solutions to Read More→
Emotional source of disease
Below is a list of common diseases and emotional attachment that is thought to be associated with emotional wellness. The method of Read More→