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Archive for press ups

We Wanna Make You Sweat

By phil · Comments (0)
Tuesday, June 7th, 2011

We Wanna Make You Sweat

This exercise session was designed to fry the body, it will make a great demand on Read More→

Comments (0)
Categories : Exercise Routines, Videos
Tags : Abdominal Exercise, Chest Exercise, Exercise, Exercise Routines, fitforyou, Fitness, Impressive Figure, Legs, Muscles, Optimum, Personal Trainer, press ups, Toned Stomach

Press-Ups too Easy? – Ring Press-Ups With Feet On Swiss Ball

By phil · Comments (0)
Tuesday, September 14th, 2010


Press-Ups too easy ??

Drop the rings as Read More→
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Categories : Videos
Tags : Central Nervous System, Feet, Fries, Knuckles, press ups, Swiss Ball, Toes, Ups
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