This exercise routine was designed to fry the body, it will make a great demand on your nervous...
Blog
Prostate Cancer Test or Not? What Doctors Don’t Tell You
Medicine has got it all wrong when it comes to testing (test or not) for prostate cancer, a new...
FITNESS – WHAT IS ‘FIT’?
Just because someone is a size 10, weighs 7st, or did a marathon 5 years ago, doesn’t mean that...
Heart Disease & Cholesterol
Heart Surgeon Admits Huge Mistake! By Dwight...
Metabolic Typing Explained – Video
Metabolic Typing explained, if you want to have...
Meal Suggestion – Breakfast
The plate of food in this picture shows a...
Healthy Snack – Yoghurt, Apple & Walnuts
The small bowl of food in this picture shows...
Ab Blast – Hanging Knees To Chest – Abdominal Exercises 4
Ab blast, a video showing Hanging Knees to chest...
Stomach Flattener – Jack-knives – Abdominal Exercises 3
A video showing the Jack-Knives abdominal...
Abs Workout – The Forward Ball Roll – Abdominal Exercises 2
An abs workout video showing the Forward Ball...
A Favourite Paul Chek Exercise Routine
Paul Chek In Action This is one our favourite...
15 Minute Workout
We took the Bodyrock.tv 15 minute workout and...
Hamstring Strength Training Session
Hamstring Strength Training session Sun 28th,...
Crunches – Obliques Static-Dynamic – Abdominal Exercises 5
Crunches - Obliques Static-Dynamic Firstly...
Ab Blast – Hanging Knees To Chest – Abdominal Exercises 4
Ab blast, a video showing Hanging Knees to chest...
Stomach Flattener – Jack-knives – Abdominal Exercises 3
A video showing the Jack-Knives abdominal...
FLEXIBILITY, STABILITY, STRENGTH AND POWER TO YOUR GOLFING ELBOW
When was the last time you improved your score?...
Winter Golf Warm Up!
Winter should not be the only time we warm up...
Have you got Good Colon Health
Have you got Good Colon Health (including an...
Have You Geared Your Lifestyle to Become Fat?
Have You Geared Your Lifestyle to Become Fat?...
How NOT to get a SIX PACK!
How NOT to get a SIX PACK I came across this...
Dr. Price
The implications of the research of Dr. Price is...
A short video to explain the beginnings of Metabolic Typing
http://www.youtube.com/watch?v=XPCOGSnjP5w The...
Low carb diet as prostate treatment slowing cancer
from - www.wddty.com 27 May 2009 Men with...
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Legs Back & Shoulders – Training Session
21, 15, 9 Legs, Back & Shoulder Training...
Chest & Triceps Exercise – Ring Dips
Ring Dips Positioning the rings so that you can...
Chest Exercises – Cable Flyes
Cable Flyes With this Chest Exercise style we...