Health & Lifestyle

Obesity epidemic causes 22,000 cases of cancer each year

Academics have said thousands of Britons are being diagnosed with cancer as result of being too fatBeing overweight or obese is directly responsible for 22,138 cancer cases every year, new research showsExcess fat is second...

Prostate Cancer Test or Not? What Doctors Don’t Tell You

Medicine has got it all wrong when it comes to testing (test or not) for prostate cancer, a new study has discovered.  Elderly men – who get no benefit from the tests – are being screened every year, while those in their 50s are often not being tested at all. Around...

The Cost Of Being Healthy

What health program do you want for both you and your family? Have you ever thought it was expensive to contract a Personal Trainer? Most people I meet want; the six-pack, slim arms, loads of energy, less pain and a long healthy future. When I take on a client they...
Obesity epidemic causes 22,000 cases of cancer each year

Obesity epidemic causes 22,000 cases of cancer each year

Academics have said thousands of Britons are being diagnosed with cancer as result of being too fatBeing overweight or obese is directly responsible for 22,138 cancer cases every year, new research showsExcess fat is second...

Prostate Cancer Test or Not? What Doctors Don’t Tell You

Prostate Cancer Test or Not? What Doctors Don’t Tell You

Medicine has got it all wrong when it comes to testing (test or not) for prostate cancer, a new study has discovered.  Elderly men – who get no benefit from the tests – are being screened every year, while those in their 50s are often not being tested at all. Around...

The Cost Of Being Healthy

What health program do you want for both you and your family? Have you ever thought it was expensive to contract a Personal Trainer? Most people I meet want; the six-pack, slim arms, loads of energy, less pain and a long healthy future. When I take on a client they...

Have you got Good Colon Health

Have you got Good Colon Health

Have you got Good Colon Health (including an Easy Test You Can Self-Administer) Constipation, digestive distress, and mucous in your stools are just a few signs that your colon might not be completely healthy, and a healthy colon is absolutely necessary for a healthy...

Have You Geared Your Lifestyle to Become Fat?

Have You Geared Your Lifestyle to Become Fat?

Have You Geared Your Lifestyle to Become Fat? You must balance your life ! Do not hide behind your schedule, partner, kids, work etc. Consider when are your high risk times ? afternoon, evening, business lunches, etc. Address these areas first ! Nutritional thoughts...

How NOT to get a SIX PACK!

How NOT to get a SIX PACK!

How NOT to get a SIX PACK I came across this article, written with a little humour by Charles Poliqin (hailed as one of the world's premier strength coaches, Coach Poliquin has successfully trained professional athletes and Olympians worldwide,) and I thought it...

Motivation

A lot of people think they can be motivated by a personal trainer or by someone telling they need to get fit or they'll become ill, or some statistic in a magazine Motivation comes from within, and it is part of an individuals belief system, no matter what someone...

40 Children Killed By MMR Vaccines

40 Children Killed By MMR Vaccines – and the true picture could be 10 times worse Forty children have died after a routine vaccination such as MMR and 2,100 more have suffered a serious reaction, UK health authorities have been forced to disclose this week – and these...

Arthritis patients ‘may benefit from weight training’

by That's Fit Staff - Aug 5th 2010 Lifting weights can help to boost your metabolism and build bone strength – and new research suggests that it may help to treat rheumatoid arthritis, too. A study of 28 patients at Bangor and Gwynedd Hospital, which was funded by...

High Blood Pressure

The Weekly Health Tip (From Philip Day) High blood pressure “Physicians think they are doing something for you by labelling what you have a disease.” – Immanuel Kant Continuing with the theme of water deficiency and salt shortages, how about high blood pressure? How...

Sleep & Your Health

Switching into Yin gear by Charles Poliquin Sleep is the most under rated element in achieving optimal body composition. Just four days of disrupted sleep will your morning blood glucose dramatically. Of course, extended over time, that leads to insulin resistance,...

Cholesterol And A Clogged Media

Bad news in the newspapers (now there’s a change); statins can now give you cancer. The hopeless Jenny Hope, writing for the Dail Mail, describes the ongoing problems with Inegy, a combination cholesterol drug simvastatin/ezetimibe medication. But as usual, that’s not...

17 per cent of the over-65s given ‘the wrong drug’

Nearly 20 million older patients have been given the wrong drug during emergency treatment over the past few years, a new American study has discovered. Overall, around 17 per cent of older patients will be given the wrong, or the ‘inappropriate’, drugs when they are...

CANCER VACCINES – A MISTAKE

CANCER VACCINES (A comment by Dr Mercola) Wouldn’t it be nice if we could just get a shot, or in the future just eat a plant that is reengineered to contain a vaccine that would rid of us cancer? Of course it would. Unfortunately that is not the way our bodies were...

Heart Disease & Cholesterol

Heart Surgeon Admits Huge Mistake! By Dwight Lundell, MD Part 1 & 2 of a 2-part article (see part 2 below) We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. ...

Five Truths about Diet and Fitness

WARNING: These five truths will contradict everything you thought you knew about Diet and Fitness. So... prepare yourself... First is the plain fact that it's fat you need to lose... not weight . If you actually lose weight on most of the fad diets out there, you lose...

Avoid Medical and Clinical Testing Disease

Avoid Medical and Clinical Testing Disease If you think you're completely healthy, you've not had enough tests yet Today the medical/clinical testing industry rides high on public fear, doling out everything from mammograms to cholesterol tests, thyroid to blood sugar...

Emotional source of disease

Emotional source of disease Below is a list of common diseases and emotional attachment that is thought to be associated with emotional wellness. The method of addressing both the physical and the emotional connection to these illnesses is considered the only way to...

Dogs Diets – Are they dangerous?

Dogs Diets - Pets, Protein, Dry Food and Disease If you’re like most pet owners, your four-legged companion is a beloved member of your family. And just like the humans in your household, you want your dogs diet to give your pet every opportunity for a long and...

Dr. Price

The implications of the research of Dr. Price is profound. Dr Weston A Price was one of the founders of the "Metabolic Typing" nutritional program. If civilized man is to survive, he must somehow incorporate the fundamentals of primitive nutritional wisdom into his...

Suicide By Sugar

Suicide By Sugar It is a dangerous, addictive white powder that can be found in abundance throughout this country. Once associated only with cavities and simple weight gain, it is now linked to a host of devastating health conditions including cancer, epilepsy,...

Nine Health Benefits of Sex

Nine Health Benefits of Sex A good sex life is one way to stay happy, healthy and fit. Some Sex benefits for example, sex can actually cause you to get fewer colds. Research has shown that couples who have sex weekly have a 30 percent increase in immunoglobulin A, an...

Athlete’s Foot – Feet Fungus

    Athlete's Foot: How to Get Rid of This Common and Incredibly Itchy Fungal Infection (By Sixwise) Athlete's foot is one of the most common skin infections around, and usually attacks your feet in the dark, damp areas between your toes. Feet fungus, of course, love...

15 Reasons to Breastfeed – Breastfeeding advice

15 Reasons to Breastfeed Your Baby (Including Two Newly Discovered, and MAJOR, Breastfeeding Advice and Benefits You Likely Haven't Heard Before) by www.SixWise.com Increasing breastfeeding rates in the United States is a national health goal that's part of the...

Vision Improvement – Exercise For Your Eyesight

Exercise Your Eyesight (by Philip Day) Most short sight is not 'an affliction', it's how your eyesight has adjusted to what you use it the most for. Also, far-sightedness, poor night vision, 'Middle-age' sight (reading glasses), crossed eye (strabismus), lazy eye...

Weight Gain & Obesity Information

'I know that most men, including those at ease with problems of the greatest complexity, can seldom accept even the simplest and most obvious truth if it would oblige them to admit the falsity of conclusions which they have delighted in explaining to colleagues,...

Dandruff Relief

What's Your Best Advice for Dandruff? Here's Mine... By Dr Mercola.com There are many methods of preventing dandruff.  Here are a few dandruff relief ideas that I have found particularly effective. What is Dandruff? Dandruff is a very common condition that can be...

The Most Powerful Health Recommendation

The Most Powerful Health Recommendation of Dr. Andrew Weil (From Dr Mercola.com 08-07-2009) The 4-7-8 breathing exercise can reduce stress and improve your health. Here's how to do it. As many of you already know, I am passionate about finding simple, inexpensive...

Low carb diet as prostate treatment slowing cancer

from - www.wddty.com 27 May 2009 Men with prostate cancer may find a prostate treatment that may be able to slow tumour growth by following a low carb diet, such as the Atkins, GI and Montignac methods. Researchers have discovered that insulin – which is released to...

More exercise means less pain for back pain sufferers

www.wddty.com 03 June 2009 It's reckoned that up to 80 per cent of people suffer from chronic lower back pain some time or another - and you can reduce the pain by exercising more. Researchers have found that the more back pain sufferers exercise, the greater they...