Fit for Purpose!

The Isle – Jersey – August 2009 People often take up an exercise program with a certain goal in mind, but what is the goal, and will it facilitate the expected outcome? (By Peter Troy – Troy Publicity) Phil Cordell is helping people reach their goals by...

Video Fitness Newsletter

Fit for You – Dedicated to the Dedicated 2009 As part of our regular fitness newsletter please feel free to watch the most effective Personal Trainers in the North East. Filmed on location between Sept & Nov 2009 at some North East venues and at our studio....