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Health check and fitness assessment Durham

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Personal Health, Life & Fitness Coach

Thankyou for Contacting Phil and Fit for You

Thankyou for taking the time to reach out and contact me. I will be in touch shortly.


I the mean time feel free to have a look at my blog for health related articles, videos and tips.



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