Phil Cordell


Original Food

Food through the ages

An interesting look at the timeline of food, and how short a time, certain foods ahve been on the human menu. Metabolic Typing takes this into consideration, plus the food is/was only available on certain continents/countries, and only allows that race of humans time to get adapt to it.

food time line

RECREATING HISTORIC RECIPES CAN BE FUN AND EDUCATIONAL BUT FOR PEOPLE WHO HAVE FOOD ALLERGIES THIS ACTIVITY CAN POSE A SERIOUS HEALTH THREAT. Always supply your child’s teacher with a list of ingredients BEFORE you send any food to class, especially peanuts. The following sites offer information on the most common food allergies:

Written by Phil Cordell

Phil Cordell is an ex-serviceman, now a professional personal trainer to find out how he can help you with finding out what areas you need to prioritise, feel free to contact usBefore we work together 1 to 1 you need to book a Health Assessment If you would like to book 1 to 1 training with me click here