Fit for You Owner Phil Cordell

Fit for You Owner Phil Cordell

Phil Cordell began Fit for You in 1998, it began as a 1 to 1, mobile,  personal fitness training business, where he was….. …..visiting people at their homes or places of work and training them.

At the end of 1999, after 18mths in business, Phil was so busy he considered employing more trainers, but it was decided that it made sense for his wife to move on from her work as a sales office supervisor, train as a personal trainer and make the most of the business together.  It proved an exciting and demanding time for Phil and his family.

Fit for You was so busy for the next few years they did employ more trainers, Phil & his wife qualified as Nutrition and Lifestyle Coaches (designed by Paul Chek) and also as Metabolic Typing advisors, giving clients a complete package of Health, Fitness, Nutrition & Lifestyle coaching. Now with 3 children they ran the business with 2 additional trainers for almost 2 years but it proved not to work as well as when it was just them.

In 2004 the first Fit for You 1 to 1 studio was launched, fully equipped with the most effective equipment, the purpose built studio was visited by local companies and individuals alike. With Phil developing corporate presentations and seminars, the exercise training  and Hydrotherm massage, also providing Metabolic Typing and Clinical Hypnotherapy, clients came from all over the UK to benefit from the training advice and coaching at Fit for You.

Clients such as; Royal Mail, ASDA, Simpson & Allinson, Weir Insurance, Hydro Polymers, The Federation Of  Small Businesses, Durham Business Club, to name a few.

In 2007, the decision to move the business closer to home, and  increase the potential for developing Fit for You, Phil & family moved to the current premises in Houghton-le-Spring.

Phil (49) now a single parent & his family live the healthy lifestyle they advise to their clients,  now you can experience the benefits you will get working with Fit for You