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Health check and fitness assessment Durham

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Personal Health, Life & Fitness Coach


I’m Phil,

Book Your 1 on 1 Private Sessions Today


If you want that little bit more personal attention, either for specific health needs, diabetes, stroke, disability, knee/back/hip/neck problems, cancer, etc…or for a certain sport or activity, you can enquire about a course of personal training sessions with Phil

Once you sign for 1to1 sessions your group/class training is free, so you have the option to train up to 6 days per week !

New to Fit for You ? book an Assessment first:

Assessment £90 (90 min assessment and report of findings)

It is a pre-requisite for any training that a full fitness assessment is carried out. If we don’t assess we can only guess !

All assessments are carried out at the Fit For You studio. Other fitness assessments are available

Some Previous Clients You May Know

My Qualifications

C.H.E.K Golf Biomechanic

Advanced Metabolic Typing Coach

Diploma in Personal Training

C.H.E.K Holistic Lifestyle coach: Level II

NLP Master Practitioner


In the Studio


Single Session

1 Session = 60 Minutes

Book 10 Sessions and Save


10 Sessions

1 Session = 60 Minutes

Mobile (In Your Home)


Single Session

1 Session = 60 Minutes

Book 10 Sessions and Save


10 Sessions

1 Session = 60 Minutes

Save £40

Exclusive Exercise & Nutritional Package Offer


(Includes 1 x assessment, 10 x training sessions at the studio, and 1 x Advanced Metabolic Typing assessment.)

You can learn more about our Terms of Service

“I phoned Phil in agony! Did something while putting a sink in.

The guys a super hero dropped everything and came and sorted me out.”

Dave – Designed by Dave

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