If you want that little bit more personal attention, either for specific health needs, diabetes, stroke, disability, knee/back/hip/neck problems, cancer, etc…or for a certain sport or activity, you can enquire about a course of personal training sessions with Phil

Once you sign for 1to1 sessions your group/class training is free, so you have the option to train up to 6 days per week !

New to Fit for You ? book an Assessment first:

Assessment £90 (90 min assessment and report of findings)

It is a pre-requisite for any training that a full fitness assessment is carried out. If we don’t assess we can only guess !

All assessments are carried out at the Fit For You studio. Other fitness assessments are available