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Health check and fitness assessment Durham

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Personal Health, Life & Fitness Coach

1to1

1 to 1 training Studio

1 to 1 training session in the studio

1 Session = 60 Minutes

1 to 1 training Studio 10 sessions

1 to 1 training in the studio 10 sessions

1 Session = 60 Minutes

1 to 1 training Mobile

1 to 1 training session in your own home

1 Session = 60 Minutes

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