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Health check and fitness assessment Durham

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Personal Health, Life & Fitness Coach

Assessment

Standard Assessment

A 90min, 1to1 physical assessment at our studio

DETAILED FITNESS ASSESSMENT

DETAILED FITNESS ASSESSMENT 2.5hr duration

HEALTH & LIFESTYLE ASSESSMENT

HEALTH & LIFESTYLE ASSESSMENT ( inc. Metabolic Typing )

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