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Health check and fitness assessment Durham

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Personal Health, Life & Fitness Coach

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Assessment

Standard Assessment

by | February 27, 2019 | | 0 Comments

A 90min, 1to1 physical assessment at our studio

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DETAILED FITNESS ASSESSMENT

by | February 27, 2019 | | 0 Comments

DETAILED FITNESS ASSESSMENT 2.5hr duration

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HEALTH & LIFESTYLE ASSESSMENT

by | February 27, 2019 | | 0 Comments

HEALTH & LIFESTYLE ASSESSMENT ( inc. Metabolic Typing )

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