1 to 1 training in the studio 10 sessions 1 Session = 60 Minutes
Services
DETAILED FITNESS ASSESSMENT
Includes exactly what is in option 1, plus A more detailed postural assessment Advanced Metabolic...
Exclusive Exercise & Nutritional Package Offer
Includes 1 x assessment, 10 x training sessions at the studio, and 1 x Advanced Metabolic Typing...
1 to 1 training Mobile
1 to 1 training session in your own home
1 Session = 60 Minutes
1 to 1 training Mobile 10 sessions
10 1 to 1 training session in your own home
1 Session = 60 Minutes
1 to 1 training Studio
1 to 1 training session in the studio
1 Session = 60 Minutes
1 to 1 training Studio 10 sessions
1 to 1 training in the studio 10 sessions
1 Session = 60 Minutes
DETAILED FITNESS ASSESSMENT
DETAILED FITNESS ASSESSMENT 2.5hr duration
Exclusive Exercise & Nutritional Package Offer
Includes 1 x assessment, 10 x training sessions at the studio, and 1 x Advanced Metabolic Typing assessment.
HEALTH & LIFESTYLE ASSESSMENT
HEALTH & LIFESTYLE ASSESSMENT ( inc. Metabolic Typing )
Metabolic Typing Advanced
METABOLIC TYPING ADVANCED optimum nutrition
METABOLIC TYPING ADVANCED + Help
METABOLIC TYPING ADVANCED optimum nutrition
Standard Assessment
A 90min, 1to1 physical assessment at our studio