Fit for You Logo



Health check and fitness assessment Durham

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Personal Health, Life & Fitness Coach

Standard Assessment



A 90min, 1to1 physical assessment at our studio

Additional information

A 90min, 1to1 physical assessment at our studio

Areas covered are;​

  • ​Your health history, dietary history, your physical wants & needs
  • ​BMI (weight/height)
  • ​Bodyfat
  • ​VO2 Test (cardiovascular heart & lung function)
  • ​Flexibility
  • Basic postural Assessment

​You will receive a report of findings, and advice for your specific requirements.

​If you want to have your Metabolic Type assessed, and start your route to excellent and vitality, please feel free to click the 1st order button below


Only logged in customers who have purchased this product may leave a review.

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.