Metabolic Typing Explained – Video

Metabolic Typing explained, if you want to have your Metabolic Type assessed, and start your route to excellent and vitality, please feel free to contact us at Fit for You METABOLIC TYPING optimum nutrition ‘Fit for You’ are certified, advanced, advisors of the...

9 Causes of Fat Gain

9 Causes of Fat Gain (Not One Being Food …) by www.SixWise.com Have you heard people say they just can’t lose weight even when they nearly starve themselves? Ever felt that way yourself? A large number of Americans struggle to lose weight every day, despite...

Meal Suggestion – Breakfast

The plate of food in this picture shows a balanced healthy meal, that has protein fat and carbohydrates, all without any processing. 2 Eggs, fried in olive oil, mushrooms and grilled Tomato. This is what we are talking about when we ask our clients to eat healthily....