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Arthritis patients ‘may benefit from weight training’

by That's Fit Staff - Aug 5th 2010 Lifting weights can help to boost your metabolism and build bone strength – and new research suggests that it may help to treat rheumatoid arthritis, too. A study of 28 patients at Bangor and Gwynedd Hospital, which was funded by...

Fit for You Twitter Blog is Live

Fit for You are now available to follow on Twitter blog, you can keep up to date with the articles, routines and advice as it happens all you have to do is...........put @fitforyou1 in your following list and that's it! We will put interesting articles, videos and...

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Arthritis patients ‘may benefit from weight training’

by That's Fit Staff - Aug 5th 2010 Lifting weights can help to boost your metabolism and build bone strength – and new research suggests that it may help to treat rheumatoid arthritis, too. A study of 28 patients at Bangor and Gwynedd Hospital, which was funded by...

Fit for You Twitter Blog is Live

Fit for You are now available to follow on Twitter blog, you can keep up to date with the articles, routines and advice as it happens all you have to do is...........put @fitforyou1 in your following list and that's it! We will put interesting articles, videos and...

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