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Health check and fitness assessment Durham

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Personal Health, Life & Fitness Coach

Looking for Yoga Classes in Durham –

Personalised for 1 to 1 or small groups

Book Your Class Today

At our studio or in your own home, beginners to intermediate Yoga for all

Yoga can be a great way to put time aside for yourself, challenging and at your specific level, you can progress at a speed that suits you, if your looking to start now or very soon, call us to reserve a trainer.

If you are starting out, or want to develop your current ability, or if you’d like to take some meditative time with a partner, friend or loved one, please contact us to make a start now.


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