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Health check and fitness assessment Durham

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Personal Health, Life & Fitness Coach

About Phil Cordell

Fit for you



I’m Phil, a Personal Fitness

Trainer in County Durham UK


Personal Trainer Phil Cordell, has over 20 years experience in the health & fitness industry, since 1985 private coaching for sporting professionals and individuals who feel they would also benefit from exclusive training; and presenting talks and workshops to small and large businesses, to improve health, performance and overall well-being to staff and business owners alike.

Personal Trainer Durham & trainer of trainers, Phil is experienced in teaching courses to individuals & groups, from Fitness Trainer & Gym Instructor, to Advanced Personal Trainer. Delivering informative and useful information from the basics to start up business in your own personal training studio.

Fit for You

Fit for You began in 1998 and has grown to provide clients with a complete Health, Nutrition & Lifestyle Service.

Personal Training, Presentations, Rehabilitation, Nutrition, Massage & Lifestyle Coaching are just a few of the benefits using Fit for You.

Phil Cordell - Fit for You

My Qualifications

C.H.E.K Golf Biomechanic

C.H.E.K Holistic Lifestyle coach: Level II

Advanced Metabolic Typing Coach

Some Previous Clients You May Know

S and A Logo
asda logo

My Phil-osophy



about yourself physically,

mentally and nutritionally.



your life and keep yourself on track.


Keep moving forward

        never look back

Fit for You Logo
nutrition and fitness consultants

“Physical, mental or lifestyle changes may take time. The results are worth it."

Phil Cordell – Fit for you

Fit for You has extensive experience in dealing with all Health issues including; Diabetes, Cancer, Weight Loss, Blood Pressure, Cholesterol, Sports Injury, Post Operative, Pre-Post Natal, Fat Loss, Muscle Gain, Back Pain relief, strokes, and many more!

Phil Cordell, plus a range of associates, are dedicated to helping people increase their Health & Fitness.

If you require regular exercise training, massage or nutrition advice personally, presentations to your staff, or are looking to train staff to oversee/manage your company fitness facilities, Fit for You are here to assist (we can also offer Personal Trainer Certification).

We opened our first studio in 2005, and now have the facilities in our studio only 5 mins away from Durham, 2 mins from the A1

AIMS : Fit for You aim to develop as a complete Lifestyle, Nutrition & Fitness Consultancy, offering the most up to date and results based health information, to improve people’ Health & Life.

Teaching the ‘real’ effects of poor nutrition, short & long term, & how to combat them, using the best fitness Durham can offer.

Fit for You use the most up-to-date and proven methods to help you make optimum use of the time. The route to “whole health” is a matter of choice.


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